Web Results

running.competitor.com/2013/11/nutrition/the-new-rules-of-marathon-nutrition_67841

Nov 22, 2013 ... However, the thinking behind marathon (and half-marathon) training nutrition has shifted in recent years. Follow these six rules to maximize ...

runnersconnect.net/what-does-the-diet-of-an-elite-marathon-runner-look-like

I've realized that it wasn't so much they wanted to copy my actual eating habits, but rather they were looking for a good template they could follow while training ...

www.active.com/running/articles/how-to-lose-weight-while-training-for-a-marathon

It's a misconception that marathoners can eat copious amounts without gaining weight. Losing weight while training for 26.2 is tricky but doable; learn how t...

www.trainingpeaks.com/blog/a-complete-guide-to-proper-marathon-nutrition

Mar 10, 2016 ... Here is a quick guide to getting your nutrition for your marathon just right. ... Training and nutrition are the two of the most important factors ...

www.theactivetimes.com/run-race/road/runner-s-ultimate-guide-marathon-training-nutrition

Oct 2, 2015 ... There's a lot that goes into fueling right while training for a marathon, so we recruited Alexandra Miller, R.D.N., L.D.N., corporate dietitian at ...

www.shape.com/blogs/ready-set-race/my-marathon-training-diet

... provide healthy eating tips and the best diet for successful marathon training to ... don't want a full stomach of food jostling around while I'm putting in my miles.

www.bbcgoodfood.com/howto/guide/marathon-training-and-nutrition

Worried about what to eat and when to run the week before a marathon? ... Sports nutritionist James Collins shares an example training plan, which you can  ...

www.livestrong.com/article/370581-marathon-training-diet-plan

Sep 11, 2017 ... Training for a marathon takes dedication, time and proper fuel in the form of a solid diet plan. While you're training, keep an eye both on the ...

www.gq.com/story/marathon-training-diet

Aug 21, 2017 ... Here's What to Eat While You Train For Your First Marathon ... you'll probably first tackle a months-long, carefully-crafted training regimen that ...