Rev up your metabolism and shed pounds on a 3-day cottage cheese grapefruit
diet program. The diet combines the protein in cottage cheese along with the fat ...
The Military Diet, or the 3 day diet plan, is a short term diet where you can lose up
to 10 pounds a week. ... Day 1 1/2 Grapefruit 1 Slice ... 1 cup of cottage cheese
Aug 29, 2009 ... If you just want to lose weight for a special event and don't care about long-term
weight loss, the 3 day cottage cheese grapefruit diet may be for ...
Lunch – 1 grapefruit, 1 cup of cottage cheese, 1 slice of whole bran bread, tea or
coffee. ... Breakfast – 1 grapefruit or juice from 1 grapefruit, 1/2 cup of granola
cereal with dry fruit, nuts and 3 tablespoons of yogurt. ... 3 Day Weight Loss Diet.
3-Day Diet: There are a variety of three-day diets that circulate from person to
person ... including an orange instead of grapefruit, cottage cheese instead of
Includes: grapefruit diet and success, grapefruit diet menu, and menus. ... You'll
need to drink a total of 64 ounces of water each day. Eat, Eat ... Lunch - Include 2
eggs, cottage cheese, squash, and cup of coffee. ... I lost over 40 lbs in 3 months.
A review of the cottage cheese diet plan for fast weight loss: How the diet ... You
can lose 2 pounds in a week and generally lose up to 500 grams of weight from
day one. ... It is possible to lose 2 pounds in 3 days but you must have extra
motivation to ... Dinner: vegetable salad, a bowl of cottage cheese and grapefruit.
But first, what kind of food, if any does one have to eat on this 3 day diet. 3 Day
Diet Plans ... Grapefruit. Oranges. Cottage cheese. Tuna. Tuna. Cottage Cheese.
This three-day diet is based on solid metabolism-boosting science and followers
report losing 10 lbs. or more in a week. ... 1/2 Grapefruit .... Foods high in calcium
such as ice cream and cottage cheese are strongly linked to faster fat burning ...
Dec 13, 2012 ... Cottage cheese, grapefruit, and rice cakes are hot. But do they take off pounds?
Pop open a Tab and read our report.