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en.wikipedia.org/wiki/Date_palm

Dry or soft dates are eaten out-of-hand, or may be pitted and stuffed with fillings such as almonds, walnuts, pecans, candied ...

www.mindbodygreen.com/0-18134/20-cool-facts-you-didnt-know-about-dates.html

Apr 6, 2015 ... Because the tree and its fruit have so many uses — from food to building materials — the date palm is known as the “tree of life” in the Middle ...

foodfacts.mercola.com/dates.html

Learn more about dates nutrition facts, health benefits, healthy recipes, and ... Date palms begin to bear fruit at three to five years, and are fully mature at 12 ...

www.nutrition-and-you.com/dates.html

Wonderfully sweet, dates are one of the most popular fruits of Arabian Peninsula. They, indeed, are concentrated sources of essential nutrients, vitamins, and ...

www.organicfacts.net/health-benefits/fruit/health-benefits-of-dates.html

Dates are also good for gaining weight. They are rich in several vitamins, minerals and fiber too. These delicious fruits contain oil, calcium, sulfur, iron, potassium ...

www.nina-travels.com/interesting-facts-about-date-fruits-date-trees

May 15, 2015 ... Middle East and North Africa are home to date fruits. Date fruits are used due to many benefits. Read facts about dates fruit & find out why they ...

www.encyclopedia.com/plants-and-animals/botany/botany-general/date-fruit

Get information, facts, and pictures about Date (Fruit) at Encyclopedia.com. Make research projects and school reports about Date (Fruit) easy with credible ...

nutritiondata.self.com/facts/fruits-and-fruit-juices/7348/2

Nutrition facts and Information for Dates, medjool. ... Find foods with complementary profile. NUTRITION INFORMATION. Amounts per 1 date, pitted ( 24g) ...

www.datesaregreat.com/date-facts

Since before the existence of Man over 50,000 years ago - Date palms and their fruit have been instrumental to humans. The Mesopotamians recognized the ...

www.datepeople.net/interesting-facts-about-dates

Interesting Facts About Dates. Dates are highly nutritional and ... They require at least 100 sunny days of 100 degrees for best fruit production. Over the 7 month ...