Dry or soft dates are eaten out-of-hand, or may be pitted and stuffed with fillings
such as almonds, walnuts, pecans, candied ...
Apr 6, 2015 ... Because the tree and its fruit have so many uses — from food to building
materials — the date palm is known as the “tree of life” in the Middle ...
May 15, 2015 ... Middle East and North Africa are home to date fruits. Date fruits are used due to
many benefits. Read facts about dates fruit & find out why they ...
Dates are good for gaining weight also. Dates are rich in several vitamins,
minerals and fiber too. These delicious fruits contain oil, calcium, sulfur, iron, ...
Interesting Facts About Dates. Dates are highly nutritional and ... They require at
least 100 sunny days of 100 degrees for best fruit production. Over the 7 month ...
Since before the existence of Man over 50,000 years ago - Date palms and their
fruit have been instrumental to humans. The Mesopotamians recognized the ...
Jun 25, 2015 ... “It is concluded that the consumption of date fruit in the last 4 weeks ... In fact, I
believe food contains an immense, if not infinite, amount of ...
Mar 5, 2013 ... Whether fresh or dry, the health benefits of dates are still just as plentiful. The
date fruit provides benefits for the heart, brain, and colon.
Nutrition facts and Information for Dates, medjool. ... Find foods with
complementary profile. NUTRITION INFORMATION. Amounts per 1 date, pitted (
Nutrition Chart Dates. Content including Energy, Vitamins, Minerals, Fat, Fiber,
Protein, Sugar, Riboflavin, Niacin, Fruits Information.