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Date palm

en.wikipedia.org/wiki/Date_palm

Dry or soft dates are eaten out-of-hand, or may be pitted and stuffed with fillings such as almonds, walnuts, pecans, candied ...

20 Cool Facts You Didn't Know About Dates - mindbodygreen.com

www.mindbodygreen.com/0-18134/20-cool-facts-you-didnt-know-about-dates.html

Apr 6, 2015 ... Because the tree and its fruit have so many uses — from food to building materials — the date palm is known as the “tree of life” in the Middle ...

What are Dates Good For? - Mercola.com - Food Facts

foodfacts.mercola.com/dates.html

Learn more about dates nutrition facts, health benefits, healthy recipes, and ... Date palms begin to bear fruit at three to five years, and are fully mature at 12 ...

Health Benefits of Dates | Organic Facts

www.organicfacts.net/health-benefits/fruit/health-benefits-of-dates.html

Dates are good for gaining weight also. Dates are rich in several vitamins, minerals and fiber too. These delicious fruits contain oil, calcium, sulfur, iron, ...

14 Dates health benefits and fruit nutrition facts - Health Benefits Times

www.healthbenefitstimes.com/health-benefits-of-dates/

Dates fruit are classified as the fruit of the date palm. These are darkish reddish brown, oblong, and approximately 1.5 inches lengthy. Date skin is old and ...

Date Facts - California Dates

www.datesaregreat.com/date-facts/

Since before the existence of Man over 50,000 years ago - Date palms and their fruit have been instrumental to humans. The Mesopotamians recognized the ...

Nutrition Facts and Analysis for Dates, medjool

nutritiondata.self.com/facts/fruits-and-fruit-juices/7348/2

The good: This food is very low in Sodium. The bad: A large portion of the calories in this food come from sugars. Caloric Ratio Pyramid Estimated Glycemic  ...

Health Benefits of Dates - Over 7 Reasons to Eat a Date Fruit ...

naturalsociety.com/health-benefits-of-dates-7-reasons-eat-date-fruit/

Mar 5, 2013 ... Whether fresh or dry, the health benefits of dates are still just as plentiful. The date fruit provides benefits for the heart, brain, and colon.

Eating Dates Produces Powerful Health Benefits

foodrevolution.org/blog/dates-health-benefits/

Jun 25, 2015 ... “It is concluded that the consumption of date fruit in the last 4 weeks ... In fact, I believe food contains an immense, if not infinite, amount of ...

What Is the Nutritional Value of Dates? | LIVESTRONG.COM

www.livestrong.com/article/17923-nutritional-value-dates/

Dec 18, 2013 ... The fruits of date palms pack a nutritional punch. At the same time they ... Are Medjool Dates Healthy? Nutritional Facts of Medjool Dates.

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Dates nutrition facts and health benefits - Nutrition and You

www.nutrition-and-you.com

Wonderfully sweet, dates are one of the most popular fruits of Arabian Peninsula. They, indeed, are concentrated sources of essential nutrients, vitamins, and ...

Interesting facts about date fruits and date trees | Nina Travels

www.nina-travels.com

May 15, 2015 ... Middle East and North Africa are home to date fruits. Date fruits are used due to many benefits. Read facts about dates fruit & find out why they ...

Interesting Facts About Dates | The Date People

www.datepeople.net

Interesting Facts About Dates. Dates are highly nutritional and ... They require at least 100 sunny days of 100 degrees for best fruit production. Over the 7 month ...