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en.wikipedia.org/wiki/Date_palm

Dry or soft dates are eaten out-of-hand, or may be pitted and stuffed with fillings such as almonds, walnuts, pecans, candied ...

www.mindbodygreen.com/0-18134/20-cool-facts-you-didnt-know-about-dates.html

Apr 6, 2015 ... Because the tree and its fruit have so many uses — from food to building materials — the date palm is known as the “tree of life” in the Middle ...

foodfacts.mercola.com/dates.html

Learn more about dates nutrition facts, health benefits, healthy recipes, and ... Date palms begin to bear fruit at three to five years, and are fully mature at 12 ...

www.nutrition-and-you.com/dates.html

Wonderfully sweet, dates are one of the most popular fruits of Arabian Peninsula. They, indeed, are concentrated sources of essential nutrients, vitamins, and ...

www.encyclopedia.com/plants-and-animals/botany/botany-general/date-fruit

Get information, facts, and pictures about Date (Fruit) at Encyclopedia.com. Make research projects and school reports about Date (Fruit) easy with credible ...

www.organicfacts.net/health-benefits/fruit/health-benefits-of-dates.html

Dates are also good for gaining weight. They are rich in several vitamins, minerals and fiber too. These delicious fruits contain oil, calcium, sulfur, iron, potassium ...

www.nina-travels.com/interesting-facts-about-date-fruits-date-trees

May 15, 2015 ... Middle East and North Africa are home to date fruits. Date fruits are used due to many benefits. Read facts about dates fruit & find out why they ...

nutritiondata.self.com/facts/fruits-and-fruit-juices/7348/2

... and improve the quality of some types of restrictive diets. Find foods with complementary profile. NUTRITION INFORMATION. Amounts per 1 date, pitted ( 24g) ...

naturalsociety.com/health-benefits-of-dates-7-reasons-eat-date-fruit

Mar 5, 2013 ... Whether fresh or dry, the health benefits of dates are still just as plentiful. The date fruit provides benefits for the heart, brain, and colon.

www.linkedin.com/pulse/interesting-facts-date-fruit-tree-buroro-dates

Mar 3, 2016 ... Joining camel milk with date fruits makes them unbeatable team. Camel milk is rich with fat and vitamin C and joining vitamin A, B and D, ...