The manufacturer of Bowflex home gyms offers a free download of an exercise chart from its official website. The chart describes a full-body workout routine to follow for six weeks...
Bowflex is a registered trade mark brand name owned by Nautilus Inc. The production of Bowflex machines began in 1986. The machines are designed for home use with the purpose of offering multiple exercises in one unit. Most people are familiar with the...
Complete guide to bowflex exercises including animated illustrations and
detailed information on more than 80 bowflex exercises.
This workout routine works great if you are pursuing 6-pack abs. The resisted
crunch bowflex exercise will target both your upper and lower abdominals while ...
WASHINGTON, D.C. - In cooperation with the U.S. Consumer Product Safety Commission (CPSC), Nautilus Direct (doing business as Bowflex
), of Vancouver, Wash., is voluntarily recalling about 420,000 Bowflex
fitness machines to address two safety issues. The "Lat Tower" at... More »
After building my Bowflex Blaze there was something that caught my attention:
the 20 minute workout program that it came with and that is attached to the lat ...
Dec 8, 2014 ... I own a Bowflex Blaze and I love it. This inspired me to create a full guide about
the top Bowflex exercises. You can really train all your muscles ...
Jan 21, 2012 ... had a bowflex for a year and not touched it..so here goes wish me luck. This is a
different one than mine though :( Can't get past the music ...
Aug 10, 2009 ... Super John is at his peak shape and can help get you there too! This bowflex
instructional how-to video will help you understand muscles of the ...
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