May 6, 2016 ... If you have a broken ankle, physical therapy may help decrease pain and
swelling and improve strength and mobility.
www.ask.com/youtube?q=Broken Ankle Rehab&v=KDjglnNIij8
Sep 28, 2010 ... Following a period of immobilisation in a cast, it is important to follow a thorough
rehabilitation programme following a broken ankle.
It is important to seek treatment after an ankle injury to determine if you have a
fracture. Physical therapy shares an important role in your treatment and recovery
I recently had an operation after breaking part of my Tibia in the ankle. ... Once
out of the plaster cast hydrotherapy (exercises in the swimming pool) will help to
After 6 weeks of immobilization, the ankle can be fully ... guide (Physiotherapy
Following an Ankle Fracture).
Apr 23, 2014 ... Using a removable brace or splint and starting gentle exercises or physiotherapy
within days of ankle fracture surgery can have short-term ...
As soon as it doesn't hurt too much to put pressure on the ball of your foot, start
stretching your ankle using the towel stretch. When this stretch is easy, try the ...
Broken Ankle: An broken ankle (ankle fracture) can be caused by rolling the
ankle in or out, twisting the ankle, extreme flexing of the joint, or trauma.
The aim of broken ankle rehab is to regain full pain free mobility and strength
which will not only restore the athlete back to full physical fitness but will also
Ankle Exercises - dozens of free ankle exercises to help prevent injury and aid
rehabilitation from ankle injuries.