May 6, 2016 ... If you have a broken ankle, physical therapy may help decrease pain and
swelling and improve strength and mobility.
www.ask.com/youtube?q=Broken Ankle Rehab&v=KDjglnNIij8
Sep 28, 2010 ... Following a period of immobilisation in a cast, it is important to follow a thorough
rehabilitation programme following a broken ankle.
It is important to seek treatment after an ankle injury to determine if you have a
fracture. Physical therapy shares an important role in your treatment and recovery
Nov 4, 2015 ... Severe levels of ankle fractures may need orthopaedic surgery, which involves
repairing with a plate and screws. These stabilizing devices ...
Sep 18, 2015 ... Broken bones affect your ability to perform daily activities, typically requiring 4 to
6 weeks of immobilization as they heal. A broken ankle can be.
I recently had an operation after breaking part of my Tibia in the ankle. As a keen
... This exercise is a progression of the previous Calf strengthening exercises.
As soon as it doesn't hurt too much to put pressure on the ball of your foot, start
stretching your ankle using the towel stretch. When this stretch is easy, try the ...
Broken Ankle: An broken ankle (ankle fracture) can be caused by rolling the
ankle in or out, twisting the ankle, extreme flexing of the joint, or trauma.
Apr 23, 2014 ... Using a removable brace or splint and starting gentle exercises or physiotherapy
within days of ankle fracture surgery can have short-term ...