Broken Ankle Rehabilitation Exercises
The following exercises are to be performed when your broken ankle has stopped swelling. These exercises will help to increase the range of motion of your ankle. If pain persists while performing these movements, it may be necessary to discontinue them....
May 6, 2016 ... If you have a broken ankle, physical therapy may help decrease pain and ... By
Brett Sears, PT - Reviewed by a board-certified physician.
www.ask.com/youtube?q=Broken Ankle Rehabilitation&v=KDjglnNIij8
Sep 28, 2010 ... Following a period of immobilisation in a cast, it is important to follow a thorough
rehabilitation programme following a broken ankle.
An ankle fracture occurs when a bone on 1 or both sides of the ankle is partially
... Your physical therapist will offer specific instruction and exercises to restore a ...
I recently had an operation after breaking part of my Tibia in the ankle. As a keen
... This exercise is a progression of the previous Calf strengthening exercises.
Sep 18, 2015 ... A broken ankle can be particularly frustrating because it also affects your ...
Range-of-motion exercises are performed in physical therapy to ...
Oct 6, 2015 ... After a broken ankle, many patients embark on an exercise-based rehabilitation
program to help speed healing and regain mobility. But a new ...
Apr 23, 2014 ... Using a removable brace or splint and starting gentle exercises or physiotherapy
within days of ankle fracture surgery can have short-term ...
Broken Ankle: An broken ankle (ankle fracture) can be caused by rolling the
ankle in or out, twisting the ankle, extreme flexing of the joint, or trauma.
As soon as it doesn't hurt too much to put pressure on the ball of your foot, start
stretching your ankle using the towel stretch. When this stretch is easy, try the ...