Broken Ankle Rehabilitation Exercises
The following exercises are to be performed when your broken ankle has stopped swelling. These exercises will help to increase the range of motion of your ankle. If pain persists while performing these movements, it may be necessary to discontinue them....
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Sep 28, 2010 ... Rehabilitation Exercises for a Broken Ankle: Following a period of immobilisation
in a cast, it is important to follow a thorough rehabilitation ...
As soon as it doesn't hurt too much to put pressure on the ball of your foot, start
stretching your ankle using the towel stretch. When this stretch is easy, try the ...
I recently had an operation after breaking part of my Tibia in the ankle. ... Once
out of the plaster cast hydrotherapy (exercises in the swimming pool) will help to
Broken Ankle: An broken ankle (ankle fracture) can be caused by rolling the
ankle in or out, twisting the ankle, extreme flexing of the joint, or trauma.
An ankle fracture exercise program should be a main component of your ankle
rehabilitation following a fracture. Exercises to improve ankle range of motion
Apr 23, 2014 ... Using a removable brace or splint and starting gentle exercises or physiotherapy
within days of ankle fracture surgery can have short-term ...
Sep 18, 2015 ... Muscles in your ankle and foot lose strength while your broken bone is healing.
Strengthening exercises are performed in physical therapy, ...
An ankle fracture occurs when a bone on 1 or both sides of the ankle is partially
... Your physical therapist will offer specific instruction and exercises to restore a ...
... Rehab. Understanding care and treatment after an Ankle Fracture ... The
following exercises may be used to rehabilitate ankle fractures. Ankle fractures