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Broken Ankle Rehabilitation Exercises
The following exercises are to be performed when your broken ankle has stopped swelling. These exercises will help to increase the range of motion of your ankle. If pain persists while performing these movements, it may be necessary to discontinue them.... More »
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Source: www.ehow.com
www.ask.com/youtube?q=Broken Ankle Rehabilitation&v=KDjglnNIij8
Sep 28, 2010 ... Rehabilitation Exercises for a Broken Ankle: Following a period of immobilisation in a cast, it is important to follow a thorough rehabilitation ...

Ankle Fracture Exercises - Summit Medical Group


As soon as it doesn't hurt too much to put pressure on the ball of your foot, start stretching your ankle using the towel stretch. When this stretch is easy, try the ...

Ankle Strengthening Following Broken Ankle - Ask the Experts ...


I recently had an operation after breaking part of my Tibia in the ankle. ... Once out of the plaster cast hydrotherapy (exercises in the swimming pool) will help to  ...

Broken Ankle Topic Guide - eMedicineHealth


Broken Ankle: An broken ankle (ankle fracture) can be caused by rolling the ankle in or out, twisting the ankle, extreme flexing of the joint, or trauma. Symptoms ...

Physical Therapy For a Broken Ankle - About.com


An ankle fracture exercise program should be a main component of your ankle rehabilitation following a fracture. Exercises to improve ankle range of motion and ...

Ankle fractures: What can help get you back on your feet again ...


Apr 23, 2014 ... Using a removable brace or splint and starting gentle exercises or physiotherapy within days of ankle fracture surgery can have short-term ...

Physical Therapy for a Healed Broken Ankle | LIVESTRONG.COM


Sep 18, 2015 ... Muscles in your ankle and foot lose strength while your broken bone is healing. Strengthening exercises are performed in physical therapy, ...

Ankle Fracture - MoveForward


An ankle fracture occurs when a bone on 1 or both sides of the ankle is partially ... Your physical therapist will offer specific instruction and exercises to restore a ...

Ankle Fracture Rehab | Piers Barry MD


... Rehab. Understanding care and treatment after an Ankle Fracture ... The following exercises may be used to rehabilitate ankle fractures. Ankle fractures are ...

Popular Q&A
Q: Broken Ankle Rehabilitation Exercises.
A: The following exercises are to be performed when your broken ankle has stopped swelling. These exercises will help to increase the range of motion of your ankle... Read More »
Source: www.ehow.com
Q: What are some good exercises to rehabilitate a broken ankle after...
A: Go into a swimming pool and walk or do type of stepups. Also start stretching your ankle to recover the most flexibility. Written 5 Nov 2011. Read More »
Source: www.quora.com
Q: What is the best way to rehabilitate my broken ankle that's still...
A: start putting weight on it slowly thats a good sign there is no pain and you can start walking. do not over do it since it will swell then the cast will feel ti... Read More »
Source: answers.yahoo.com
Q: Physical Rehabilitation Medicine. /. Broken Ankle Sports Rehab.
A: Andrew, It sounds like you have been pretty lucky in regards to pain.  To be walking on it as soon as you were after surgery also makes you lucky because it tak... Read More »
Source: en.allexperts.com
Q: Physical Rehabilitation Medicine. /. broken ankle and therapy.
A: You have to try to walk normal. Hit your heel then roll to your toe.  Take equal and normal size steps.  The only way to get through this is to push yourself th... Read More »
Source: en.allexperts.com