Your calorie burn rate depends on your weight. For example, a 155 pound person can burn 563 calories in an hour running 5mph. Click below for a full chart of calorie burn rates.
NutriStrategy chart shows calories burned during 200 exercises, activities and
sports, including running, swimming, and walking.
Count how many calories you burn doing your favorite activities or how long you
should do an activity to lose weight. How many calories did you burn?
Jan 27, 2016 ... The table below lists the calories burned by doing dozens of activities listed by
category (such as gym activities, training and sports activities, ...
You can either find out how many calories you burned or find out how many
minutes it will ... Mopping; Setting Table; Sweeping; Carrying Small Children;
Jul 22, 2015 ... A 154-pound man who is 5' 10" will use up (burn) about the number of calories
listed doing each activity below. Those who weigh more will use ...
Nov 15, 2014 ... This chart shows the estimated number of calories burned while doing various
exercises for one hour. Specific calorie expenditures vary widely ...
Nov 15, 2014 ... Weight-loss exercise — See how many calories you burn in one hour of ... out
this exercise during the course of a week, and sessions of activity ...
A calorie counter and nutrition facts database for tens of thousands of foods,
including ... and menu items from hundreds of fast food and table service
Jun 12, 2012 ... The below chart lists the metabolic equivalent of task (MET) of different activities
and the amount of calories burned over one hour based on ...