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Your calorie burn rate depends on your weight. For example, a 155 pound person can burn 563 calories in an hour running 5mph. Click below for a full chart of calorie burn rates.

www.healthline.com/health/fitness-exercise/how-many-calories-do-i-burn-a-day

May 3, 2017 ... Have you ever wondered how many calories you burn each day? The answer depends on your age, sex, weight, and activity level.

nutritiondata.self.com/tools/calories-burned

This calculator estimates the number of Calories that you burn during exercise and daily living. The report generated by this calculator also includes information  ...

www.healthstatus.com/calculate/dee

Calculate how many calories your body is burning just keeping you alive. This will give you an idea of the minimum number of calories you should eat each day  ...

www.verywell.com/how-many-calories-do-i-burn-every-day-3495464

Jun 26, 2017 ... Do you know how many calories you burn each day? Get your number and learn the best ways to change your daily energy expenditure to lose ...

www.livestrong.com/article/278257-how-many-calories-does-the-body-naturally-burn-per-day

Nov 8, 2015 ... The U.S. Department of Agriculture says a normal caloric burn is about 2000 calories per day, but author and nutrition professor Marion Nestle ...

www.livestrong.com/article/285917-how-many-calories-should-i-burn-a-week-to-lose-weight

Jul 18, 2017 ... A pound of fat equals 3,500 calories, which means, to lose 1 to 2 pounds per week, you need to burn off 500 to 1,000 calories more per day ...

fitfolk.com/average-calories-burned-per-day-men-women

The average calories burned per day by American women are roughly 2400, while for men they're about 3100. But you are not average and your needs adapt!

www.jillianmichaels.com/blog/health-and-fitness/how-many-calories-do-you-burn-day

Nov 6, 2016 ... For this reason, knowing how many calories you burn in a day is critical information when it comes to achieving your health goals. In order to ...

www.caloriesecrets.net/how-many-calories-should-i-burn-a-day-to-lose-weight

Use our calorie calculator to calculate how many calories you need to eat and burn per day if you want to lose weight. We explain the process step by step and  ...