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Your calorie burn rate depends on your weight. For example, a 155 pound person can burn 563 calories in an hour running 5mph. Click below for a full chart of calorie burn rates.

How to Burn a Lot of Calories on Elliptical Machines - Octane Fitness

www.octanefitness.com/octaneblog/blog/2015/11/19/how-to-burn-a-lot-of-calories-on-elliptical-machines/

Nov 19, 2015 ... Tips on how to use elliptical machines efficiently and effectively to maximize calorie burn and achieve weight loss goals!

How Many Calories Do You Really Burn on Gym Machines? | Shape ...

www.shape.com/fitness/cardio/how-inaccurate-are-calorie-counters-gym

After 30 minutes of sweating on the elliptical, you look down at the console (326 calories burned—not bad!) and start feeling pretty triumphant about your cardio ...

Calories Burned Calculator - HealthStatus

www.healthstatus.com/calculate/cbc

This calorie burn calculator shows you how many calories you burn for many ... You have to burn 3500 calories to lose one pound of weight. ... Elliptical trainer.

How to Burn an Additional 500 Calories a Day on the Elliptical ...

www.livestrong.com/article/541222-how-to-burn-an-additional-500-calories-a-day-on-the-elliptical/

Sep 2, 2015 ... If that seems difficult, you can also burn the extra calories through cardiovascular exercise. The elliptical trainer is a cardiovascular exercise ...

10 Mistakes You're Making On The Elliptical | Prevention

www.prevention.com/fitness/worst-workout-mistakes-elliptical-trainer-machine

Mar 2, 2015 ... ... so you burn more calories and fat during your elliptical cardio workout. ... on machine armrests during exercise reduces calorie burning. 3.

Calories Burned on Elliptical Calculator | Calories Burned HQ ...

caloriesburnedhq.com/calories-burned-on-elliptical/

This page provides you with a Elliptical calories calculator, allowing you to easily ... Elliptical machines / cross trainers offer great ways of obtaining a zero impact ...

Calories Burned for Elliptical Trainer | SparkPeople

www.sparkpeople.com/resource/calories_burned.asp?exercise=65

Find how many calories you burn for Elliptical Trainer.

What Burns More Calories Treadmill, Cross Trainer, or Bike? | Chron ...

livehealthy.chron.com/burns-calories-treadmill-cross-trainer-bike-6117.html

[Machine Burns] Which Machine Burns Belly Fat: Treadmill or Elliptical? ... All of these machines have the potential to blast serious calories, but your burn is ...

Calories Burned From Elliptical Trainer - MyFitnessPal

www.myfitnesspal.com/exercise/calories-burned/elliptical-trainer-330

Learn how many calories you burn from Elliptical Trainer. Find calories burned from hundreds of activities in MyFitnessPal.com's exercise database.