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en.wikipedia.org/wiki/Coldwater_fish

Coldwater fish, in the context of aquariums, refers to fish species that prefer cooler water temperatures than tropical fish, typically below 20 °C (68 °F).

healthyeating.sfgate.com/kind-cold-water-fish-healthy-eat-1748.html

Fish make up an important part of a balanced diet — Harvard recommends the equivalent of 6 ounces a week — and cold-water fish are some of your healthiest  ...

www.livestrong.com/article/411442-what-kind-of-cold-water-fish-are-healthy-to-eat

Apr 30, 2015 ... Eating fish and other seafood as part of a balanced diet has health benefits. It's common to have concerns regarding potential pollutants found ...

www.md-health.com/Cold-Water-Fish.html

Cold water fish are one of the best dietary sources of omega-3 fatty acids. Eating the right fish can help you get healthier while avoiding contaminants like ...

bodyecology.com/articles/the_fish_you_can_eat_and_should_avoid.php

Here's what you need to know to eat fish and stay healthy. ... that warm water fish (like Orange Roughy) are more likely to have preservatives than coldwater fish.

health.usnews.com/wellness/slideshows/13-best-fish-high-in-omega-3sand-environment-friendly

Jun 29, 2016 ... Buying fish can be a tricky task – it's hard to find one that's healthy for both you and the ocean. There's no master guide ranking fish by what's ...

www.med.umich.edu/umim/food-pyramid/fish.html

This Food Pyramid emphasizes foods that nourish the body, sustain energy over ... Cold-water fatty fish have the highest content of omega-3 fatty acids because ...

www.sharecare.com/health/health-value-of-foods/what-benefits-cold-water-fish

Small, cold-water fish that are wild-caught (not farmed) tend to have more healthy benefits. In this video, cardiologist Alejandro Junger, MD, explains why you ...

www.eatingwell.com/article/69763/5-of-the-healthiest-fish-to-eat-and-5-to-avoid

Mar 12, 2016 ... You probably already know that you're supposed to be eating fish twice a ... along with strict quotas and careful management of water quality, ...