. Dry or soft dates are eaten out-of-hand, or may be pitted and stuffed with
fillings such as almonds, walnuts, pecans, candied ...
Apr 6, 2015 ... Because the tree and its fruit have so many uses — from food to building
materials — the date palm is known as the “tree of life” in the Middle ...
Wonderfully sweet, dates are one of the most popular fruits of Arabian Peninsula.
They, indeed, are concentrated sources of essential nutrients, vitamins, and ...
Learn more about dates nutrition facts, health benefits, healthy recipes, and ...
Date palms begin to bear fruit at three to five years, and are fully mature at 12 ...
Dates are good for gaining weight also. Dates are rich in several vitamins,
minerals and fiber too. These delicious fruits contain oil, calcium, sulfur, iron, ...
May 15, 2015 ... Middle East and North Africa are home to date fruits. Date fruits are used due to
many benefits. Read facts about dates fruit & find out why they ...
Date Facts ... An old Arabic legend tells of the Date palm's creation: "After God
had ... of ground water to drink, but high heat and arid weather to produce fruit.
Nutrition facts and Information for Dates, medjool. ... Find foods with
complementary profile. NUTRITION INFORMATION. Amounts per 1 date, pitted (
Mar 5, 2013 ... Whether fresh or dry, the health benefits of dates are still just as plentiful. The
date fruit provides benefits for the heart, brain, and colon.
Interesting Facts About Dates. Dates are highly nutritional and ... They require at
least 100 sunny days of 100 degrees for best fruit production. Over the 7 month ...