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Ironman Triathlon - Wikipedia

en.wikipedia.org/wiki/Ironman_Triathlon

An Ironman Triathlon is one of a series of long-distance triathlon races organized by the World Triathlon Corporation (WTC), consisting of a 2.4-mile (3.86 km) ...

IRONMAN Official Site | IRONMAN triathlon 140.6 & 70.3

www.ironman.com/

The IRONMAN Official Site for IRONMAN triathlon 140.6 & 70.3, 5i50, Iron Girl and IRONKIDS triathlon races. View results, course descriptions, training articles,  ...

10 things you need to know about Ironman triathlons - Telegraph

www.telegraph.co.uk/men/active/11904053/10-things-you-need-to-know-about-Ironman-triathlons.html

Oct 10, 2015 ... The typical training distances per week for an in-training Ironman athlete are as follows: seven miles swimming, 200 miles of cycling and 30 ...

Triathlon Distances | totaltriathlon.com

totaltriathlon.com/triathlon-distances

The Half and Full distances are commonly referred to as Half Ironman and Ironman distances respectively. Half Ironman races can also be referred to as ...

trivia - What is the origin of the specific distances in Ironman triathlon ...

sports.stackexchange.com/questions/8/what-is-the-origin-of-the-specific-distances-in-ironman-triathlon

Feb 8, 2012 ... Ironman is the distance. 2.4 Mile (4K) swim, 112 mile (180K) bike, and a marathon 26.2 mile run (42.2K). What is the origin of these distances?

Jump Up To The Half Ironman Distance | Triathlete.com

www.triathlete.com/2014/01/training/jump-up-to-the-half-ironman-distance_92459

Packing on long workouts can be a tempting way to build mental confidence before tackling Ironman 70.3 for the first time, but Andy Potts, former Olympic racer ...

4 Pro Tips for Ironman Swimming Success | Breaking Muscle

breakingmuscle.com/learn/4-pro-tips-for-ironman-swimming-success

FYI: an Ironman swim is 2.4 miles or 3,800 meters (3.8km). ... average age-group swimmer takes roughly eighty minutes to swim this distance without stopping.

Choosing a Triathlon Distance: Men's Health.com

www.menshealth.com/fitness/triathlon-distances

May 22, 2015 ... The differences between a sprint, Olympic, and Ironman distance triathlons—and how to choose between them.

Triathlon events - Middle distance triathlons | timeoutdoors

www.timeoutdoors.com/events/middle-distance-triathlons

Results 1 - 10 ... Middle distance triathlons are also known as half ironman or 70.3, the total distance covered in miles - a 1.2 mile swim, 56 mile bike ride and 13.1 ...

All Distances Covered: Ironman to Sprint - Triathlon Training - Trisutto

trisutto.com/all-distances-covered-ironman-to-sprint/

Nov 22, 2016 ... A wonderful year capped off with another Kona Qualification. In front of a hometown crowd at Ironman Fortaleza this weekend Paula Ponte ...

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Considering an Ironman? What You Need to Know for Your First ...

www.active.com

About 10 years ago I started competing in short-distance triathlons for fun. It had always been my dream to finish an Ironman triathlon, but I thought to myself that ...

How long is an Ironman triathlon? | HowStuffWorks

adventure.howstuffworks.com

Not only is the distance grueling, there's a time limit for each segment. Most Ironman events allow participants 17 hours to complete all three legs of the race.

10 Tips for Stepping Up To The Half Ironman Distance | TrainingPeaks

home.trainingpeaks.com

Dec 9, 2015 ... Stepping up to the Half IRONMAN requires some key changes in your approach to training. Following these 10 tips will help make the transition ...