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Ironman Triathlon - Wikipedia


An Ironman Triathlon is one of a series of long-distance triathlon races organized by the World Triathlon Corporation (WTC), consisting of a 2.4-mile (3.86 km) ...

IRONMAN Official Site | IRONMAN triathlon 140.6 & 70.3


The IRONMAN Official Site for IRONMAN triathlon 140.6 & 70.3, 5i50, Iron Girl and IRONKIDS triathlon races. View results, course descriptions, training articles,  ...

10 things you need to know about Ironman triathlons - Telegraph


Oct 10, 2015 ... The typical training distances per week for an in-training Ironman athlete are as follows: seven miles swimming, 200 miles of cycling and 30 ...

Triathlon Distances | totaltriathlon.com


The Half and Full distances are commonly referred to as Half Ironman and Ironman distances respectively. Half Ironman races can also be referred to as ...

trivia - What is the origin of the specific distances in Ironman triathlon ...


Feb 8, 2012 ... Ironman is the distance. 2.4 Mile (4K) swim, 112 mile (180K) bike, and a marathon 26.2 mile run (42.2K). What is the origin of these distances?

Jump Up To The Half Ironman Distance | Triathlete.com


Packing on long workouts can be a tempting way to build mental confidence before tackling Ironman 70.3 for the first time, but Andy Potts, former Olympic racer ...

4 Pro Tips for Ironman Swimming Success | Breaking Muscle


FYI: an Ironman swim is 2.4 miles or 3,800 meters (3.8km). ... average age-group swimmer takes roughly eighty minutes to swim this distance without stopping.

Choosing a Triathlon Distance: Men's Health.com


May 22, 2015 ... The differences between a sprint, Olympic, and Ironman distance triathlons—and how to choose between them.

Triathlon events - Middle distance triathlons | timeoutdoors


Results 1 - 10 ... Middle distance triathlons are also known as half ironman or 70.3, the total distance covered in miles - a 1.2 mile swim, 56 mile bike ride and 13.1 ...

All Distances Covered: Ironman to Sprint - Triathlon Training - Trisutto


Nov 22, 2016 ... A wonderful year capped off with another Kona Qualification. In front of a hometown crowd at Ironman Fortaleza this weekend Paula Ponte ...

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Considering an Ironman? What You Need to Know for Your First ...


About 10 years ago I started competing in short-distance triathlons for fun. It had always been my dream to finish an Ironman triathlon, but I thought to myself that ...

How long is an Ironman triathlon? | HowStuffWorks


Not only is the distance grueling, there's a time limit for each segment. Most Ironman events allow participants 17 hours to complete all three legs of the race.

10 Tips for Stepping Up To The Half Ironman Distance | TrainingPeaks


Dec 9, 2015 ... Stepping up to the Half IRONMAN requires some key changes in your approach to training. Following these 10 tips will help make the transition ...