Jan 6, 2015 ... The 15 million Americans who work the night shift won't hesitate to tell yo. ... work
the night shift won't hesitate to tell you about the toll their work lives take ... to 14
years and by 23 percent for those who did so for 15 years or more. .... at night, I
have no social life and all I want to do on my days of...
Jan 7, 2015 ... Money LIFE The Daily Cut ... Sleep isn't just a time to rest and give your body and
brain a break. ... In fact, those working for more than 15 years on rotating night
shifts had a ... she says that shift workers concerned about their risk should do ...
Consider turning your Ad Blocker off so that we can continue to ...
Jul 27, 2012 ... A new study confirms that shift workers — people who work late nights, irregular
hours or mixed night-and-day schedules ... But a woman who works as a grocery-
store clerk may lead a very different life than one who ... “[P]eople who do shift
work should be vigilant about risk-factor modification,” they write.
Jan 21, 2014 ... After 15 years of working nights, it was a bit of a relief when I stopped. I could
almost ... I find it easier to do things that require more thought later at night. I
suspect ... It's difficult to have a social life, and your body can't adjust. You feel ...
Twice when I was on night shift I had to take time off...
May 6, 2014 ... What happens to your mind and body when you work all night, (almost) every
night? ... When day shift workers get home, we do things that relax us, like go out
to ... three years to get noticed in a big trading company: "I hated it—my life ...
Many shift workers get off in the morning, take a one-hour nap to take ...
Working the third shift can have damaging effects on your body. ... Of course, this
is key to a happy life and positive relationships, but it keeps your body from ....
Oddly enough, when I get off work at 7am, I go for a run and it DOES NOT keep
me up. ... Every Saturday morning, I have to take a sleep aid so I can get 6 hours
WebMD explains what shift work sleep disorder is and how you can maintain a
healthy life and get the sleep you need while working late shift hours. ... Despite
the toll that such shifts can take, somebody has to work them, from the waitress at
the all-night diner to the on-call plumber, ... What do your dreams say about you?
Aug 3, 2007 ... Middle of the Night Wakening Throws Off Your Body Clock ... by a work schedule
that takes place during the normal sleep period, thereby confusing your .... Do
they measure serotonin levels at the right time for a night person? ... I've been
working a night shift for 10 years and sleep well during the day.
Apr 22, 2007 ... Working in shifts shortens life span: Study: ... 594 railway employees, including
282 day workers and 312 shift workers, over a span of 25 years.
Dec 4, 2009 ... 6 Ways to Make Working the Night Shift Less Hazardous to Your Health ... "
Working 9 to 5" is a catchy song lyric, but it doesn't describe the real-life
experience of about 15 ... On top of the sleep problems this kind of off-hours
schedule ... studying the so-called light-at-night theory for more than 20 ye...