Jan 6, 2015 ... The 15 million Americans who work the night shift won't hesitate to tell yo... ... The
15 million Americans who work the night shift won't hesitate to tell you about the
toll their work lives take on their ... for six to 14 years and by 23 percent for those
who did so for 15 years or more. ... View your news home...
Nov 4, 2014 ... night shift. Getty Images. Why chronic shift work may age your brain almost 7
years ... So why does shift work appear to be so bad for the brain?
Jan 21, 2014 ... Previous studies have shown that working the graveyard shift places you at a
greater risk for heart attacks and may even shorten your life span. ... For three
days, researchers forced study participants off of their normal ...
Jan 21, 2014 ... After 15 years of working nights, it was a bit of a relief when I stopped. I could ...
It's difficult to have a social life, and your body can't adjust. You feel ... Twice
when I was on night shift I had to take time off as I was sick in bed.
Nearly 15 million Americans work a permanent night shift or regularly rotate in ...
to be on high alert and make split-second, life-or-death decisions during the night
, ... work an extra-long shift that carries on until the morning, or take a day off, ...
an organizational psychologist who was a New York state trooper for 23 years.
Jul 29, 2015 ... Almost a quarter of a million nurses take part in this research, providing
information on a variety of ... How can working a night shift affect your life
expectancy? ... Peeling the Layers off of the Workings of the Master Clock.
Jul 27, 2015 ... I've been getting up in the dead of night to go to work for years. It's the price for ... I
'm just one of 3.5 million people in the UK who do shift work. ... When my alarm
clock goes off at 3.25am, I always promise myself I'll catch up later. After all, I'm ...
Why is it so much easier if you set you...
... of your life. But there are steps you can take to improve your sleep. ... Some
researchers think that it may take as long as three years to adjust to a shift work
schedule. Others ... The most important thing you can do at first is to make sleep a
high priority in your life. ... Sleeping at night during days off disrupts your body
May 6, 2014 ... What happens to your mind and body when you work all night, (almost) every
night? ... "Nobody wants to sit and talk to you at 2 A.M. It can be really lonely. ...
for three years to get noticed in a big trading company: "I hated it—my life ... Many
shift workers get off in the morning, take a one-hour nap to tak...
Apr 30, 2015 ... Even people that know you work night shifts still sound appalled when ... When
you're on your break and check social media, you can pretty ... If you ever need to
take a day off to go to an out-of-town wedding, you ... 27 Inspirational Ron
Swanson-isms That Will Help You Lead A Healthy And Fulfilling Life.