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Why Working The Night Shift Has Major Health Consequences | The ...

www.huffingtonpost.com/2015/01/06/rotating-shift-work-health_n_6417644.html

Jan 6, 2015 ... The 15 million Americans who work the night shift won't hesitate to tell yo... ... The 15 million Americans who work the night shift won't hesitate to tell you about the toll their work lives take on their ... for six to 14 years and by 23 percent for those who did so for 15 years or more. ... View your news home...

This Is Your Brain on 10 Years of Working the Night Shift - Time

time.com/3556130/night-shift-brain-work-health/

Nov 4, 2014 ... night shift. Getty Images. Why chronic shift work may age your brain almost 7 years ... So why does shift work appear to be so bad for the brain?

How Shift Work Can Hurt Us | US News

www.usnews.com/news/articles/2014/01/21/how-shift-work-can-hurt-us

Jan 21, 2014 ... Previous studies have shown that working the graveyard shift places you at a greater risk for heart attacks and may even shorten your life span. ... For three days, researchers forced study participants off of their normal ...

Is working night shifts bad for you? | Money | The Guardian

www.theguardian.com/money/2014/jan/21/working-night-shifts-bad-for-you

Jan 21, 2014 ... After 15 years of working nights, it was a bit of a relief when I stopped. I could ... It's difficult to have a social life, and your body can't adjust. You feel ... Twice when I was on night shift I had to take time off as I was sick in bed.

The risks of night work - American Psychological Association

www.apa.org/monitor/2011/01/night-work.aspx

Nearly 15 million Americans work a permanent night shift or regularly rotate in ... to be on high alert and make split-second, life-or-death decisions during the night , ... work an extra-long shift that carries on until the morning, or take a day off, ... an organizational psychologist who was a New York state trooper for 23 years.

Working the Night Shift May Affect Your Lifespan – Chronobiology.com

www.chronobiology.com/working-the-night-shift-may-affect-your-lifespan/

Jul 29, 2015 ... Almost a quarter of a million nurses take part in this research, providing information on a variety of ... How can working a night shift affect your life expectancy? ... Peeling the Layers off of the Workings of the Master Clock.

Are night shifts killing me? - BBC News - BBC.com

www.bbc.com/news/magazine-33638905

Jul 27, 2015 ... I've been getting up in the dead of night to go to work for years. It's the price for ... I 'm just one of 3.5 million people in the UK who do shift work. ... When my alarm clock goes off at 3.25am, I always promise myself I'll catch up later. After all, I'm ... Why is it so much easier if you set you...

Coping with Shift Work - UCLA Sleep Disorders Center

sleepcenter.ucla.edu/coping-with-shift-work

... of your life. But there are steps you can take to improve your sleep. ... Some researchers think that it may take as long as three years to adjust to a shift work schedule. Others ... The most important thing you can do at first is to make sleep a high priority in your life. ... Sleeping at night during days off disrupts your body ...

The Night Shift | Psychology Today

www.psychologytoday.com/articles/201405/the-night-shift

May 6, 2014 ... What happens to your mind and body when you work all night, (almost) every night? ... "Nobody wants to sit and talk to you at 2 A.M. It can be really lonely. ... for three years to get noticed in a big trading company: "I hated it—my life ... Many shift workers get off in the morning, take a one-hour nap to tak...

18 Things Only People Who Work Graveyard Shifts Understand ...

thoughtcatalog.com/johanna-mort/2015/04/18-things-only-people-who-work-graveyard-shifts-understand/

Apr 30, 2015 ... Even people that know you work night shifts still sound appalled when ... When you're on your break and check social media, you can pretty ... If you ever need to take a day off to go to an out-of-town wedding, you ... 27 Inspirational Ron Swanson-isms That Will Help You Lead A Healthy And Fulfilling Life.

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Why Working at Night Boosts the Risk of Early Death | TIME

time.com

Jan 7, 2015 ... Sleep isn't just a time to rest and give your body and brain a break. ... Now, yet another study on shift workers shows that their unusual hours may be cutting their lives short—and ... In fact, those working for more than 15 years on rotating night shifts ... Why does the body react when sleep cycles change?

Keeping the 'grave' out of 'graveyard shift' - SFGate

www.sfgate.com

Mar 24, 2008 ... ... her that the graveyard shift would "take 10 years off your life," she said. ... Studies suggest that working graveyard and sleeping days can lead ...

How Does Working Third Shift Affect the Body? | - Livestrong.com

www.livestrong.com

Jun 25, 2015 ... Third shift workers can develop a condition known as "shift worker disorder. ... Feel Great Change your life with MyPlate by LIVESTRONG.COM.