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Ballerina Diet - Professional Ballerinas Diet and Exercise Plan ...

www.glamour.com/story/ballerina-diet-exercise-eating-plan

Jun 20, 2014 ... Curious how ballerinas maintain their famously svelte figures? ... The Busy Lives of Ballerinas: 3 Pros Share Their Daily Eating and Exercise ...

Healthy eating habits/Effective Eating for Dancers: Eating for Energy ...

en.wikibooks.org/wiki/Healthy_eating_habits/Effective_Eating_for_Dancers:_Eating_for_Energy,_Concentration_and_Focus

Dancers. The following page provides a simple guide in regards to nutrition and its role in boosting performance within the dance setting, in particular enhancing  ...

Professional Ballerina Diet | LIVESTRONG.COM

www.livestrong.com/article/538833-professional-ballerina-diet/

Jan 18, 2014 ... Professional ballet dancers must follow a diet precisely crafted to provide the nutrients necessary for optimum performance while maintaining ...

The Dancer Diet. - Contemporary Dance Home Page

www.contemporary-dance.org/dancer-diet.html

Non dancers usually also ask about the dancer diet, because they associate the beauty .... of this practice might help to gradually assume better feeding habits.

Video: Curious about the eating habits of Canada's top ballerinas ...

www.theglobeandmail.com/life/life-video/video-curious-about-the-eating-habits-of-canadas-top-ballerinas-watch-this/article12213488/

May 29, 2013 ... Heather Ogden, a principal dancer for The National Ballet of Canada joins Hannah Sung to discuss daily eating habits of ballerinas.

Eating behavior of ballet dancers. - NCBI

www.ncbi.nlm.nih.gov/pubmed/11930986

Ballet dancers are frequently regarded as having a higher risk of developing eating disorders (ED). This paper describes the eating habits and prevalence of ED ...

Eating Disorders Haunt Ballerinas - NYTimes.com

www.nytimes.com/1997/07/16/arts/eating-disorders-haunt-ballerinas.html?pagewanted=all

Jul 16, 1997 ... Denial, Dr. Hamilton said, is a large part of the problem of eating disorders, a problem that affects a large number of young ballerinas.

Everything you've always wanted to know about ballet dancers but ...

www.fortwaynereader.com/story.php?uid=839

Nov 21, 2006 ... Q: What do ballet dancers eat to stay in shape? .... I know nothing about eating Kleenex, although ballet dancers have many strange habits.

Healthy Diet for Dancers - Foods Dancers Shouldn't Eat - About.com

dance.about.com/od/danceandyourhealth/qt/Dancer_Diet.htm

Serious dancers need a proper diet to perform at their best. Learn about foods a dancer should and shouldn't eat and general dietary practices.

What a Ballerina Eats Every Day | POPSUGAR Fitness

www.popsugar.com/fitness/What-Ballerina-Eats-Every-Day-37756845

Jun 23, 2015 ... What a Ballerina Eats Every Day. A Look at What 1 Professional Ballerina Eats All Day. July 5 .... 20 Healthy Habits That Lead to Big Results.

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A Day in the Life: How Top Ballerinas Really Eat | Byrdie

www.byrdie.com

Mar 26, 2015 ... Ever wondered what the standard ballerina diet really looks like? We talked with the New York City Ballet's resident nutritionist to find out.

The Dance Bag Diet - Pointe Magazine

pointemagazine.com

Jul 24, 2012 ... They're chock full of carefully selected snacks that fuel dancers through the day, the ... Five stars let us peek at their noshing habits. Jeanette ...

Dietitians and Sports Nutrition Education for Ballet Dancers

www.foodandnutrition.org

May 5, 2014 ... Ballet's emphasis on litheness stems from aesthetics and practicality; long limb extensions and overhead lifts are intrinsic to classical ballet.