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Elliptical trainer


An elliptical trainer or cross-trainer is a stationary exercise machine used to simulate stair .... The study also showed that as the stride is lengthened, more calories are burned without any highe...

Exercise Response to Elliptical Trainers - Precor


Trainers. Exercise science research is just beginning to catch up with the use of the popular elliptical-motion cardiovascular training machines. Bylohn Porcari ...

18 Legit Reasons the Elliptical Is Better Than a Treadmill - Greatist


Feb 25, 2015 ... Believe it or not, your pulse revs up during elliptical training—higher than the treadmill, according to one study (even when perceived exertion ...

Elliptical vs. Treadmill: Which is Better? - BuiltLean


Apr 20, 2012 ... Cross-Training Ability– Most elliptical trainers are now equipped with moveable ... Here are some research reports on elliptical and treadmills:.

Research Findings | Cybex Research Institute | Cybex


The Cybex Research Institute is the research arm of Cybex International. Its primary responsibility is to investigate both future ... Arc Trainers Vs. Elliptical Study.

Impact of Elliptical Trainer Ergonomic Modifications on Perceptions ...


Sep 1, 2011 ... The popularity of elliptical training has grown in rehabilitation, fitness, .... The research study and informed consent form were approved by the ...

Walking vs. Elliptical Machine, Redux - The New York Times


Aug 7, 2015 ... Over all, the latest research suggests that elliptical machines are a good choice for people with creaky knees and the patience to master the ...

Elliptical Trainers Over Estimate Caloric Expenditure - Online ...


The elliptical trainer has gained increased popularity in the fitness industry as a ... Research has indicated that the elliptical trainer does not actually require the ...

Elliptical trainers and the knees: new research from the University of ...


Mar 12, 2012 ... The study shows that some cross trainers, particularly ones that move in an elliptical-like pattern, may still impose high stresses on the knee.

Commercial Elliptical Machines & Cross-Trainers | Life Fitness


Science is behind creating elliptical cross-trainers that feel smooth and comfortable. Years of research and biomechanics testing have developed commercial ...

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Elliptical machines: Better than treadmills? - Mayo Clinic


Elliptical machines — Used correctly, they can be a safe part of your exercise routine. ... However, elliptical machines might offer some advantages over treadmills. .... are trademarks of Mayo Foundation for Medical Education and Research.

Best Elliptical Buying Guide - Consumer Reports


Sep 2, 2016 ... Ellipticals mimic the motion of running but without the impact. That's especially beneficial if you have bad knees or are rehabbing from a ...

Got low back pain? Exercise on elliptical may not be for you ...


Aug 9, 2010 ... TORONTO – Elliptical trainers have been a longtime presence in gyms ... research suggests they may need to think twice before stamping their