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Examples of Aerobic Water Exercises
Aerobic water exercising is a great way to stay cool while getting in a good workout. The health benefits include burning calories and losing weight, strengthening and toning muscles, and improving cardiovascular endurance. Because you are not supporting... More »
Difficulty: Easy
Source: www.ehow.com

Aerobic exercise


When practiced in this way, examples of cardiovascular/aerobic exercise are medium to long distance running/jogging, swimming, cycling, and walking, ...

Aerobic Exercise - Cleveland Clinic


What are some examples of aerobic exercise? Lower impact aerobic exercise includes: Swimming; Cycling; Using an elliptical trainer; Walking; Rowing; Using  ...

What are examples of aerobic exercise? - Cardio - Sharecare


Aerobic exercise is any exercise that raises the heart rate and increases respiration (breathing). Some examples include walking, running, performing intervals ...

Definition: Being 'aerobic' means with air or oxygen, or, as it applies to your workouts, when you exercise at an intensity that allows the cardiovascular system to supply the muscles with sufficient oxygen. This means exercising continuously (such as walking, running... More »
By Paige Waehner, About.com Guide

Aerobic Exercise: Learn Examples and Routines - MedicineNet


Jan 26, 2015 ... Read about aerobic exercise's health, fitness and weight loss benefits, read examples of programs and routines, and find out where to find ...

Examples of Aerobic Exercise | LIVESTRONG.COM


Jan 13, 2014 ... Examples of Aerobic Exercise Running is one of the most popular forms of aerobic exercise. Photo Credit Jupiterimages/Pixland/Getty Images.

Examples of Aerobic Exercise - LoveToKnow


However, you don't have to don spandex and head to a Jazzercise class to reap the benefits of aerobic exercise. Consider these examples of aerobic exercise ...

Examples of Aerobic Fitness | LIVESTRONG.COM


Jan 15, 2014 ... Examples of Aerobic Fitness Step it up to raise your heart rate for a good aerobics workout. Photo Credit Comstock/Stockbyte/Getty Images.

What Is Aerobic Exercise? - Definition, Benefits & Examples | Study ...


In this lesson, you will learn about the characteristics of aerobic exercise and its many health benefits. You will also read about examples of...

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Q: What are examples of aerobic exercises?
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Q: Give examples of aerobic exercise.
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Q: Some example of aerobic exercise?
A: Many activities can give you an aerobic workout. Some examples include cycling/biking, running, swimming, cross-country skiing, playing basketball, jumping rope... Read More »
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Q: What are some examples of aerobic exercise
A: Some examples are cycling/biking, running, swimming, jumping rope, ... ...MORE... Read More »
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