Your calorie burn rate depends on your weight. For example, a 155 pound person can burn 563 calories in an hour running 5mph. Click below for a full chart of calorie burn rates.
NutriStrategy chart shows calories burned during 200 exercises, activities and
sports, including running, swimming, and walking.
Weight-loss exercise — See how many calories you burn in one hour of exercise.
This chart shows the estimated number of calories burned while doing various
exercises for one hour. Specific calorie expenditures vary widely depending on ...
From an energy expenditure standpoint, running will burn
than walking due to the increased intensity of the activity. Although the use of hand-held weights increases the perceived intensity of the exercise
, research reveals that this additional equipment ... More »
Jul 1, 2004 ... The table below lists the calories burned by doing dozens of activities listed by ...
Calories burned in 30 minutes for people of three different weights .... Stretching:
35 exercises to improve flexibility and reduce pain · Improving ...
Determine the best exercises to lose weight. This calorie burn calculator shows
you how many calories you burn for many activities at once including, walking, ...
Apr 3, 2015 ... Show Only Exercises Where Calories Burned Is Over: ... Some fitness machines
work differently and may burn a different number of calories.
Find calories burned from hundreds of exercises. Search our 100% free exercise
database at MyFitnessPal.com.
Calorie Burning Chart, The following chart gives the approximate number of
calories burned per minute of a variety of activities.