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10 shocking & interesting facts about exercise you don't know - VKool

Jan 16, 2015 ... Discover some shocking and interesting facts about exercise here so you can know how to take advantage of exercise properly.

Fun Fitness Facts - Exercise - LoveToKnow

Includes: fun reasons to move, cardio fun facts, strength work fun facts, fun facts about your body, ... Regular exercise can enhance mood and overall well-being.

Top 10 Fitness Facts - WebMD

If you've been looking for the motivation to begin an exercise program or get back into working out regularly, here are 10 fitness facts that may help inspire you to ...

Fun Facts on Exercise - Texas Heart Institute

Click through the fun facts to learn more about exercise and the heart.

Exercise Tips: 15 Unusual Ways to Improve Your Workout - The ...

Aug 19, 2011 ... 15 Shocking Exercise Facts ..... Growing up with my dad, he had a lot of fun with us but there's a lot of stress in being a parent with little kids.

20 Fun Fitness Facts for 2013 | Fitness Talk

Dec 28, 2012 ... We've compiled a list of what we think is the best, most interesting, fun and brow raising fitness and exercise facts out there! We hope that you ...

10 Surprises About Heart-Healthy Exercise - Everyday Health

Jan 21, 2014 ... A good heart-healthy exercise plan includes both cardio and weight-training exercises. Learn some fun facts about these activities for heart ...

40 Facts about Fitness |

Dec 20, 2011 ... Here are some of the interesting facts about human body and health that you probably ... 9 71% of men admit that they should exercise more.

Fitness Facts - Clubs at PSU

Here are some fun little facts for you to learn from and use in many different ways ... By the age of 65, individuals who haven't engaged in exercise on a regular ...

Popular Q&A
Q: What are some fun exercise facts?
A: - lungjes (cant spell it) are bad for your knees. sit ups can give you artritis in your neck. its a waste of money to buy walking machines if you have a backyar... Read More »
Q: How to Make Exercise Fun
A: Play video games . It used to be that video games were just another manifestation of the couch potato. No more! Games like Dance Dance Revolution, Rock Band and... Read More »
Q: How to Exercise and Have Fun
A: Draw a hopscotch on the sidewalk or driveway with chalk or with a stick in an area of dirt. The chalk washes off drive way or sidewalk. To make a hopscotch draw... Read More »
Q: How to Make Exercising Fun
A: 1 Jump on the trampoline. Jumping on the trampoline is a fun way to exercise. It isn't very hard and it burns a lot of calories. If you cannot afford a big tram... Read More »
Q: What are fun exercises?
A: Swimming, jumping jacks, racing, touching your toes, going for a walk, skate-boarding, dancing, streching, going on the treadmill while watching tv or something... Read More »