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Lent is a season of fasting and penance, and many people choose to give up a favorite food, drink or activity for the duration of Lent, or take on a devotional activity such as charity work, in order to remember and honor the sacrifices made by Jesus.
Observers of Lent are supposed to fast on Ash Wednesday and Good Friday, and abstain from meat on Ash Wednesday, and all the Fridays of Lent. The definition of fasting used for Lent is partaking of only one full meal.

en.wikipedia.org/wiki/Lent

Lent (Latin: Quadragesima: Fortieth) is a solemn religious observance in the Christian liturgical ... In Lent, many Christians commit to fasting, as well as "giving up" certain luxuries in order to "replicate the sacrifice of Jesus Christ's journey into the ...... "After giving up religion, atheists try giving up something else for Lent ".

bustedhalo.com/ministry-resources/why-do-we-give-up-something-for-lent

Feb 17, 2017 ... Giving up something for Lent might seem like just another eccentricity, but it's actually a practice with deep spiritual significance.

www.catholic.org/lent/faq.php

For most older Catholics, the first thought that Lent brings to mind is giving something up. In my childhood, the standard was ...

www.foryourmarriage.org/why-do-catholics-give-things-up-for-lent

For many Catholics, Lent means giving up a favorite food or recreation. These small sacrifices are in keeping with the penitential nature of the season. But.

www.christianitytoday.com/gleanings/2017/february/what-to-give-up-for-lent-2017-twitter-top-100-ideas.html

Feb 27, 2017 ... Update (Mar. 6): After analyzing 73,334 tweets that specifically mentioned giving up something for Lent this year, Stephen Smith has crowned a ...

www.huffingtonpost.com/william-b-bradshaw/giving-up-someting-or-not-giving-up-something-for-lent_b_6726220.html

Feb 21, 2015 ... For Western Christianity, February 18 was Ash Wednesday, the first day of Lent. For as long as I can remember, I have heard Roman Catholics ...

whatsinthebible.com/why-do-we-give-up-things-for-lent

Mar 22, 2011 ... If you weren't raised in a Christian liturgical denomination, the idea of “giving up something” for the 40 day season of Lent may seem like a ...

www.theodysseyonline.com/five-emotions-of-giving-up-something-for-lent

Mar 7, 2017 ... Awe, Lent. Being raised Catholic, we were always taught about Ash Wednesday, Easter, and Lent. Growing up I always gave up what I thought ...

www.bustle.com/articles/141492-why-do-people-give-up-things-for-lent-the-history-behind-the-tradition

Feb 12, 2016 ... This week marked the beginning of the six-week period known as “Lent,” a time when people from many denominations of Christianity observe ...