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What Ballet Dancers Really Eat - The Coveteur

coveteur.com/2016/01/07/ballet-dancer-meals/

Jan 7, 2016 ... Forget the Black Swan clichés. Here are nutritious (& delicious) meals dancers rely on for fuel.

A Healthy Meal Plan for Dancers | LIVESTRONG.COM

www.livestrong.com/article/162703-healthy-diets-for-dancers/

Apr 23, 2015 ... Because dancers are continually required to perform at the top of their abilities, proper nutrition and fueling of the body is essential. Dancers ...

The Dancer Diet. - Contemporary Dance Home Page

www.contemporary-dance.org/dancer-diet.html

The dancer diet. What to eat, how much and when. Learn the dancers' tips for being healthy and strong.

Healthy Diet for Dancers - Foods Dancers Shouldn't Eat - About.com

dance.about.com/od/danceandyourhealth/qt/Dancer_Diet.htm

Serious dancers need a proper diet to perform at their best. Learn about foods a dancer should and shouldn't eat and general dietary practices.

Good Nutrition for Dancers - Actsafe

www.actsafe.ca/wp-content/uploads/resources/pdf/dancernutrition.pdf

Good Nutrition for Dancers. Safety and Health in Arts Production and Entertainment (SHAPE) • Suite 280–1385 West 8th Ave • Vancouver, BC V6H 3V9.

1000+ ideas about Ballerina Diet on Pinterest | Diet Pills, Diet ...

www.pinterest.com/explore/ballerina-diet/

Find and save ideas about Ballerina Diet on Pinterest, the world's catalog of ideas. ... diet. Not totally wise through and through, but some ideas are great! Save

A Day In the Life of ABT Principal Dancer Isabella Boylston - Elle

www.elle.com/beauty/health-fitness/news/a35782/abt-principal-dancer-isabella-boylston-diet-workout/

Apr 20, 2016 ... When juggling busy careers and lives, it's not always easy to find the time to hit the gym or prepare a healthy meal. For inspiration, we're asking ...

Resource Paper: Nutrition (2016) - International Association for ...

www.iadms.org/?2

... of food that are needed to sustain health across the variety of activities dancers ... In addition, it will stress the practical assessment of food in context to the ...

Nutrition Counseling & Planning For Dancers | Dancer Nutrition

www.dancernutrition.com/nutrition-counseling/

Private, individualized nutrition counseling and planning for dancers. Improve ... “ Emily has taken the 'mystery' out of good nutrition for me after seeing so many ...

Nutrition For Dancers and Dance Students - Dance Advantage

www.danceadvantage.net/nutrition-for-dancers/

Jan 26, 2010 ... “I eat very well, everything's healthy and not much candies, but I want to know your opinion. What is proper for a dancer? Any diet and nutrition ...

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Ballerina Diet - Professional Ballerinas Diet and Exercise Plan ...

www.glamour.com

Jun 20, 2014 ... Curious how ballerinas maintain their famously svelte figures? We asked ... These athletes work hard and eat super healthy (no surprise there).

A Day in the Life: How Top Ballerinas Really Eat | Byrdie

www.byrdie.com

Aug 1, 2016 ... Ever wondered what the standard ballerina diet really looks like? We talked with the New York City Ballet's resident nutritionist to find out.

What do ballet dancers eat? - The Classical Girl

www.theclassicalgirl.com

Jan 17, 2014 ... The Classical Girl shares what ballet dancers eat and how others, too, can profit from this diet. PS: it's easier and more fun than you'd think!