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en.wikipedia.org/wiki/Aerobic_exercise

As a result, aerobic exercise can reduce the risk of death due to ... In addition to the health benefits of aerobic exercise, there are ...

www.everydayhealth.com/fitness/workouts/why-you-need-aerobic-exercise.aspx

Dec 9, 2009 ... Aerobic exercise is an important part of a healthy lifestyle. Find out about the benefits of aerobic exercise and how to get started.

www.mayoclinic.org/healthy-lifestyle/fitness/in-depth/aerobic-exercise/art-20045541

Need inspiration to work out? Consider the top 10 benefits of aerobic exercise.

www.mayoclinic.org/healthy-lifestyle/fitness/in-depth/aerobic-exercise/art-20045541?pg=2

... to work out? Consider the top 10 benefits of aerobic exercise. ... Combined with a healthy diet, aerobic exercise helps you lose weight and keep it off. Increase ...

www.ncbi.nlm.nih.gov/pubmed/2062750

Aerobic exercise can also be an important adjunct to a weight-loss program. Many persons who continue an exercise program do so because of its positive ...

www.mydr.com.au/sports-fitness/aerobic-exercise-the-health-benefits

Find out the many short-term and long-term health benefits of regular aerobic exercise.

www.manageyourlifenow.com/the-20-benefits-of-aerobic-exercise

Jul 16, 2012 ... The benefits of aerobic exercise to protect the heart are very well known. ... Improving mental health: Regular exercise releases the endorphins, ...

www.phase-iv.net/BenefitsofAerobicExercise

When you engage in aerobic exercise on a regular basis health problems can be prevented. Research shows exercising in specific aerobic heart rate zones is ...

www.medicinenet.com/aerobic_exercise/article.htm

Perhaps no area of exercise science has been more studied than the benefits of aerobic ...