Oct 24, 2012 ... 10 Tips to help you shake the salt habit by adding natural delicious flavor to your
meals. Low Salt, Heart healthy recipes included.
Jul 26, 2012 ... Whatever the reason for limiting sodium, there are plenty of tasty and healthy
alternatives to salt, both for cooking/baking and tabletop flavoring!
Searching for alternatives, people often ask: What about salt substitutes with
potassium? ... of various salt substitutes, and whether salt substitutes are healthy.
Mastering herbs and spices is the secret to tasty meals, and much healthier than
using salt for flavour. Dietitian Annemarie Aburrow shows us how.
Nov 19, 2013 ... Salt substitutes are a good option for many people who are trying to cut back on
sodium. Some research has shown that they help reduce blood ...
Aug 5, 2010 ... Need a salt substitute? Your daily sodium intake may be much higher than you
think. Try these low sodium alternatives.
Salt substitutes lack table salt (sodium chloride); salt blends are a hybrid of table
salt and other ingredients. Finding a tasty substitute or blend can prove tough: ...
But sprinkling salt on those favorite dishes can easily lead to excess sodium ... in
most grocery stores, so no need to search far and wide for this healthier option. 8.
Potassium chloride for salt This popular table salt substitute tastes remarkably ...
Oct 12, 2015 ... Salt, also known as sodium, is very prevalent in foods found in grocery stores and
our own homes. Healthy salt substitutes can help keep you ...
Invest in an herb grinder and grind dry or fresh herbs to create a tasty salt
substitute. When buying dry herbs, just make sure there's no added salt in the