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10 Naturally Delicious Salt Substitutes | She's Cookin' | from the heart

shescookin.com/10-naturally-delicious-sodium-substitutes/

Oct 24, 2012 ... 10 Tips to help you shake the salt habit by adding natural delicious flavor to your meals. Low Salt, Heart healthy recipes included.

No Sodium? No Problem! A Guide to Healthy Salt Alternatives | One ...

www.onegreenplanet.org/vegan-health/no-sodium-no-problem-a-guide-to-healthy-salt-alternatives/

Jul 26, 2012 ... Whatever the reason for limiting sodium, there are plenty of tasty and healthy alternatives to salt, both for cooking/baking and tabletop flavoring!

Are salt substitutes safe? - Pritikin Weight Loss Resort

www.pritikin.com/your-health/healthy-living/eating-right/salt-substitutes-safe.html

Searching for alternatives, people often ask: What about salt substitutes with potassium? ... of various salt substitutes, and whether salt substitutes are healthy.

19 natural salt alternatives - Heart Matters magazine - BHF

www.bhf.org.uk/heart-matters-magazine/nutrition/herbs-and-spices

Mastering herbs and spices is the secret to tasty meals, and much healthier than using salt for flavour. Dietitian Annemarie Aburrow shows us how.

How Salt Substitutes Shake Out | Berkeley Wellness

www.berkeleywellness.com/healthy-eating/food/article/how-salt-substitutes-shake-out

Nov 19, 2013 ... Salt substitutes are a good option for many people who are trying to cut back on sodium. Some research has shown that they help reduce blood ...

Salt Substitute: Shake the Habit - Women's Health

www.womenshealthmag.com/life/low-sodium-diet

Aug 5, 2010 ... Need a salt substitute? Your daily sodium intake may be much higher than you think. Try these low sodium alternatives.

Salt alternatives, salt substitutes - Consumer Reports

www.consumerreports.org/cro/food/diet-nutrition/sodium-in-food/salt-alternatives/sodium-salt-alternatives.htm

Salt substitutes lack table salt (sodium chloride); salt blends are a hybrid of table salt and other ingredients. Finding a tasty substitute or blend can prove tough: ...

21 Lower-Sodium Solutions | Greatist

greatist.com/health/21-lower-sodium-solutions

But sprinkling salt on those favorite dishes can easily lead to excess sodium ... in most grocery stores, so no need to search far and wide for this healthier option. 8. Potassium chloride for salt This popular table salt substitute tastes remarkably ...

Salt and Low-Sodium Substitutes | LIVESTRONG.COM

www.livestrong.com/article/335449-a-healthy-salt-substitute/

Oct 12, 2015 ... Salt, also known as sodium, is very prevalent in foods found in grocery stores and our own homes. Healthy salt substitutes can help keep you ...

What can I use as a healthy salt substitute? - Nutrition - Sharecare

www.sharecare.com/health/nutrition-diet/healthy-salt-substitutes

Invest in an herb grinder and grind dry or fresh herbs to create a tasty salt substitute. When buying dry herbs, just make sure there's no added salt in the mixture.