Shift work may raise your risk of health conditions such as heart disease,
diabetes, ... perform shift work, whether they have a night job or rotate shifts
during the week. ... How Does Shift Work Affect Us? ... Find out how it affects your
Aug 14, 2014 ... Serotonin, the “feel-good hormone,” is also known to impact sleep. ... Working the
night shift raises a woman's risk of breast cancer risk by 30 percent, ... “The
disruption of normal sleep patterns due to shift work can cause ...
Those effects extend beyond the workers themselves, as many of us share the ...
People who work the night shift must combat their bodies' natural rest period
while ... That resulting crankiness and warped perspective can interfere with
Nov 4, 2014 ... So why does shift work appear to be so bad for the brain? ... Working the night
shift challenges the body's natural circadian clock, which is ...
Oct 14, 2014 ... Beat the health effects of the night shift – without quitting your job. ... Taking care
of your body while working the night shift will help to reduce ...
Tips For Night Shift Workers. To minimize the side effects of working irregular
hours, major adjustments must be made in every day living which require the ...
Jul 27, 2015 ... Could my early rising, when my body is screaming at me to go back to sleep, ... I'
m just one of 3.5 million people in the UK who do shift work. ... and write in the
two hours before we go on air has a welcome sobering effect.
Oct 28, 2015 ... More than 3 million people in the UK work night shifts but research points to ...
body of research points to the negative health impacts of night shifts. ... “It's not
sufficient to say we'll do what we do in the day time at night and just ...
Jan 21, 2014 ... A new study claims that working nights can disrupt gene activity ... I suspect some
of the health effects tie in with the fact that, when you .... Once you are doing night
shifts on a permanent basis, your body clock sort of adjusts.
Jan 21, 2014 ... Doing the night shift throws the body into chaos and could be ... However, you
can change your cookie settings at any time. .... know that shift work and jet lag is
associated with negative side effects and health consequences.