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8 Ways Working The Night Shift Hurts Your Health - Huffington Post

www.huffingtonpost.com/2014/08/14/shift-work-health-risks_n_5672965.html

Aug 14, 2014 ... 8 Ways Working The Night Shift Hurts Your Health ... Here's a look at what we know about the potential health effects of shift work: ... “The disruption of normal sleep patterns due to shift work can cause drowsiness or fatigue, ...

Shift Work Health Risks: Heart Disease, Ulcers, Obesity, Diabetes ...

www.webmd.com/sleep-disorders/features/shift-work

Mar 25, 2010 ... Shift work may raise your risk of health conditions such as heart disease, ... In the U.S., about 8.6 million people perform shift work, whether they have a night job or rotate shifts during the week. ... How Does Shift Work Affect Us? ... People who do shift work tend to have sleep disturbances and sleep loss.

Working Night Shift Affects More Than Your Social Life - WebMD

www.webmd.com/heart-disease/news/20001016/working-night-shift-affects-more-than-your-social-life

Oct 16, 2000 ... Working Night Shift Affects More Than Your Social Life ... required to work during the hours when your body and brain would normally be resting. ... and anything that activates the sympathetic nervous system and can interfere ...

The risks of night work - American Psychological Association

www.apa.org/monitor/2011/01/night-work.aspx

Nearly 15 million Americans work a permanent night shift or regularly rotate in and out ... Those effects extend beyond the workers themselves, as many of us share the ... That's because working at night runs counter to the body's natural circadian ... That resulting crankiness and warped perspective can interfere with one'...

Are night shifts killing me? - BBC News - BBC.com

www.bbc.com/news/magazine-33638905

Jul 27, 2015 ... I'm just one of 3.5 million people in the UK who do shift work. ... assumed that our body clock would adapt to the demands of working at night, but ... and write in the two hours before we go on air has a welcome sobering effect.

Night Shift Health Effects - Health Guidance

www.healthguidance.org/entry/15290/1/Night-Shift-Health-Effects.html

Essentially this is an in-built timer that tells our body what time of day it is and ... Of course unfortunately when we work night shifts none of this will work quite like  ...

What Working the Night Shift is Doing to Women's Health

valleysleepcenter.com/what-working-the-night-shift-is-doing-to-womens-health/

Two new studies into the effects of shift work on health outcomes have ... Do you know the impact shift work and an erratic sleep schedule has on your health? ... the body's clock and its normal sleep-wake pattern with the body's circadian ...

How to Survive the Night Shift | Wellness | US News

health.usnews.com/health-news/health-wellness/articles/2014/10/14/how-to-survive-the-night-shift

Oct 14, 2014 ... Beat the health effects of the night shift – without quitting your job. ... Taking care of your body while working the night shift will help to reduce ...

5 Ways Working The Night Shift Affects Your Health And Fitness

www.bodybuilding.com/content/5-ways-working-the-night-shift-affects-your-health-and-fitness.html

Jul 30, 2016 ... Working the night shift can take a toll on your energy, health, and waistline. Find out how to tweak your nutrition to maximize your progress!

Tips For Night Shift Workers - Genesis Health System

www.genesishealth.com/care-treatment/neuroscience/sleep/patient-resources/shift_workers/

Tips For Night Shift Workers. To minimize the side effects of working irregular hours, major adjustments must be made in every day living which require the ...

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Surviving Night Shift Sleep Problems and Health Effects - WebMD

www.webmd.com

Mar 2, 2010 ... WebMD explains what shift work sleep disorder is and how you can ... Working the graveyard shift forces the body to operate counter to its ...

How Does Working Third Shift Affect the Body? | LIVESTRONG.COM

www.livestrong.com

Jun 25, 2015 ... Third shift workers can develop a condition known as "shift worker disorder." The main symptoms are sleepiness and insomnia. A sufferer will ...

This Is Your Brain on 10 Years of Working the Night Shift | TIME

time.com

Nov 4, 2014 ... So why does shift work appear to be so bad for the brain? ... Working the night shift challenges the body's natural circadian clock, which is ...