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8 Ways Working The Night Shift Hurts Your Health | Huffington Post


Aug 14, 2014 ... 8 Ways Working The Night Shift Hurts Your Health ... Here's a look at what we know about the potential health effects of shift work: ... “The disruption of normal sleep patterns due to shift work can cause drowsiness or fatigue, ...

Shift Work Health Risks: Heart Disease, Ulcers, Obesity, Diabetes ...


Mar 25, 2010 ... Shift work may raise your risk of health conditions such as heart disease, ... In the U.S., about 8.6 million people perform shift work, whether they have a night job or rotate shifts during the week. ... How Does Shift Work Affect Us? ... People who do shift work tend to have sleep disturbances and sleep loss.

Surviving Night Shift Sleep Problems and Health Effects - WebMD


Mar 2, 2010 ... WebMD explains what shift work sleep disorder is and how you can ... Working the graveyard shift forces the body to operate counter to its ...

This Is Your Brain on 10 Years of Working the Night Shift | TIME


Nov 4, 2014 ... So why does shift work appear to be so bad for the brain? ... Working the night shift challenges the body's natural circadian clock, which is ...

How to Survive the Night Shift | Wellness | US News


Oct 14, 2014 ... Beat the health effects of the night shift – without quitting your job. ... Taking care of your body while working the night shift will help to reduce ...

Tips For Night Shift Workers - Genesis Health System


Tips For Night Shift Workers. To minimize the side effects of working irregular hours, major adjustments must be made in every day living which require the ...

How to Work the Third Shift and Stay Healthy | SparkPeople


Working the third shift can have damaging effects on your body. Learn how you can stay healthy through sleep, nutrition, and fitness.

Are night shifts killing me? - BBC News - BBC.com


I'm just one of 3.5 million people in the UK who do shift work. ... It had always been assumed that our body clock would adapt to the demands of working at night, but ... write in the two hours before we go on air has a welcome sobering effect.

Night work 'throws body into chaos' - BBC News - BBC.com


Jan 21, 2014 ... Doing the night shift throws the body into chaos and could be ... Prof Dijk added: " We of course know that shift work and jet lag is associated with negative side effects and health .... What did these songs protest against?

Living & Coping With Shift Work Disorder - National Sleep Foundation


Shift work disorder can affect your health, as well as your performance and safety ... People who work night shifts or rotating shifts also often don't sleep enough, ...

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Working Night Shift Affects More Than Your Social Life - WebMD


Oct 16, 2000 ... Working Night Shift Affects More Than Your Social Life ... required to work during the hours when your body and brain would normally be resting. ... and anything that activates the sympathetic nervous system and can interfere ...

The risks of night work - American Psychological Association


Nearly 15 million Americans work a permanent night shift or regularly rotate in and out ... Those effects extend beyond the workers themselves, as many of us share the ... That's because working at night runs counter to the body's natural circadian ... That resulting crankiness and warped perspective can interfere with one'...

How Does Working Third Shift Affect the Body? | LIVESTRONG.COM


Jun 25, 2015 ... Third shift workers can develop a condition known as "shift worker disorder." The main symptoms are sleepiness and insomnia. A sufferer will ...