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Shift Work Health Risks: Heart Disease, Ulcers, Obesity, Diabetes ...

www.webmd.com/sleep-disorders/excessive-sleepiness-10/shift-work

Shift work may raise your risk of health conditions such as heart disease, diabetes, ... perform shift work, whether they have a night job or rotate shifts during the week. ... How Does Shift Work Affect Us? ... Find out how it affects your body.

8 Ways Working The Night Shift Hurts Your Health - Huffington Post

www.huffingtonpost.com/2014/08/14/shift-work-health-risks_n_5672965.html

Aug 14, 2014 ... Serotonin, the “feel-good hormone,” is also known to impact sleep. ... Working the night shift raises a woman's risk of breast cancer risk by 30 percent, ... “The disruption of normal sleep patterns due to shift work can cause ...

The risks of night work - American Psychological Association

www.apa.org/monitor/2011/01/night-work.aspx

Those effects extend beyond the workers themselves, as many of us share the ... People who work the night shift must combat their bodies' natural rest period while ... That resulting crankiness and warped perspective can interfere with one's ...

This Is Your Brain on 10 Years of Working the Night Shift | TIME

time.com/3556130/night-shift-brain-work-health/

Nov 4, 2014 ... So why does shift work appear to be so bad for the brain? ... Working the night shift challenges the body's natural circadian clock, which is ...

How to Survive the Night Shift | Health & Wellness | US News

health.usnews.com/health-news/health-wellness/articles/2014/10/14/how-to-survive-the-night-shift

Oct 14, 2014 ... Beat the health effects of the night shift – without quitting your job. ... Taking care of your body while working the night shift will help to reduce ...

Tips For Night Shift Workers - Genesis Health System

www.genesishealth.com/care-treatment/neuroscience/sleep/patient-resources/shift_workers/

Tips For Night Shift Workers. To minimize the side effects of working irregular hours, major adjustments must be made in every day living which require the ...

Are night shifts killing me? - BBC News

www.bbc.com/news/magazine-33638905

Jul 27, 2015 ... Could my early rising, when my body is screaming at me to go back to sleep, ... I' m just one of 3.5 million people in the UK who do shift work. ... and write in the two hours before we go on air has a welcome sobering effect.

A hard day's night: the hidden health risks of working the night shift ...

www.theguardian.com/sustainable-business/2015/oct/28/night-shift-three-million-workers-health-risks-obesity-cancer-diabetes

Oct 28, 2015 ... More than 3 million people in the UK work night shifts but research points to ... body of research points to the negative health impacts of night shifts. ... “It's not sufficient to say we'll do what we do in the day time at night and just ...

Is working night shifts bad for you? | Money | The Guardian

www.theguardian.com/money/2014/jan/21/working-night-shifts-bad-for-you

Jan 21, 2014 ... A new study claims that working nights can disrupt gene activity ... I suspect some of the health effects tie in with the fact that, when you .... Once you are doing night shifts on a permanent basis, your body clock sort of adjusts.

Night work 'throws body into chaos' - BBC News

www.bbc.com/news/health-25812422

Jan 21, 2014 ... Doing the night shift throws the body into chaos and could be ... However, you can change your cookie settings at any time. .... know that shift work and jet lag is associated with negative side effects and health consequences.

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Surviving Night Shift Sleep Problems and Health Effects - WebMD

www.webmd.com

WebMD explains what shift work sleep disorder is and how you can maintain a healthy life ... Working the graveyard shift forces the body to operate counter to its  ...

Living & Coping With Shift Work Disorder - National Sleep Foundation

sleepfoundation.org

Shift work disorder can affect your health, as well as your performance and safety ... People who work night shifts or rotating shifts also often don't sleep enough, ...

How Does Working Third Shift Affect the Body? | LIVESTRONG.COM

www.livestrong.com

Jun 25, 2015 ... Third shift workers can develop a condition known as "shift worker disorder." The main symptoms are sleepiness and insomnia. A sufferer will ...