How much do you know about the water you're drinking? These facts may
Jul 3, 2013 ... With the summer heat, it's important to make sure you stay hydrated. And I mean
really hydrated. Our bodies are over two-thirds water. Even our ...
Information about the importance of proper hydration and tips on staying
hydrated, from the American Academy ... Nutrition: How to Read a Nutrition Facts
Hydration Facts. Exercising over long periods depletes your body of vital water
levels, which can affect your physical performance. Drinking water boosts your ...
Check out these fun facts about water and start sipping water smarter! ... Drink
water before you get thirsty and keep dehydration at bay, because when your ...
Oct 16, 2014 ... Most of us don't realize how important it is to drink an adequate amount of fluids.
Bonnie Taub-Dix shares 7 important facts that can help you ...
Absopure believes in the importance of hydration, and we've devoted almost a
century ... Here are a few facts that we believe will help you better understand the
Mar 28, 2013 ... However, it can be a lot to absorb. In this post, we present a quick slideshow of
the top hydration facts we enjoy sharing with our fans.
Dehydration can range from moderate to severe and the symptoms and
treatments are different at each level. Read the important facts about hydration.
Hydration Fact Sheet. • It is recommended that adults drink eight 8-ounce glasses
of water each day. • To determine one's ideal daily water intake, experts at the ...