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From team sports to fitness classes, teach your children how to have fun while staying active.


May 16, 2016 ... Sometimes kids think exercise is a drag if it is just running or hiking. Make it fun and they won't even think they are exercising!


Oct 5, 2012 ... Pay attention to how your child responds to different activities and scenarios, and then find the best ways to make fitness easy and natural for ...


Jul 11, 2014 ... Help fight childhood obesity with these 10 Tips to Make Exercise Fun for Children from UnityPoint Clinics in Iowa.


Sep 2, 2010 ... 5 Ways to Make Exercise Fun for Kids. By American Council on Exercise. By Debi Pillarella, M.Ed. The American Obesity Association states that ...


Feb 17, 2016 ... Try our list of 25 easy indoor exercise ideas to do with kids at home. We promise ... When my kids can't sleep, I make them do 25 to tire out.


... Pinterest. | See more ideas about Kid exercise, Pe exercises and Workout ideas. ... #4. The Popsicle Stick Workout -- This fun exercise idea makes everyday a ...


Dust. Sweep. Wipe off the table. Give dolls and trucks a bath. Not only will you stay active, you'll make your child feel like a grown-up, responsible member of the ...


How, you may wonder, can you help your child get the recommended one-plus hours of daily physical activity when you can't even make it to the gym?