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An ankle fracture occurs when a bone on 1 or both sides of the ankle is partially or completely broken. Most ankle fractures are caused by twisting injuries and.


May 17, 2017 ... A broken ankle can severely limit your ability to perform basic functional tasks like running and walking. You may benefit from physical therapy ...

Sep 28, 2010 ... Following a period of immobilisation in a cast, it is important to follow a thorough rehabilitation programme following a broken ankle.


Sep 22, 2016 ... A broken ankle in incredibly painful and there is a long road to full recovery. One great question is when you should start physio after a broken ...


Aug 14, 2017 ... Broken bones affect your ability to perform daily activities, typically requiring 4 to 6 weeks of immobilization as they heal. A broken ankle can be.


I recently had an operation after breaking part of my Tibia in the ankle. ... The doctor said the best physio would be to move my foot around myself and get the ...


Oct 6, 2015 ... After a broken ankle, many patients embark on an exercise-based rehabilitation program to help speed healing and regain mobility. But a new ...


When an ankle has been broken, there is not only structural damage to the skeletal structure, but also to the ligament tissue .... Physical Therapy Management.


As soon as it doesn't hurt too much to put pressure on the ball of your foot, start stretching your ankle using the towel stretch. When this stretch is easy, try the ...