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www.womenshealthmag.com/fitness/pilates-abs-workout-0

Oct 24, 2013 ... Pretty much every move in Pilates targets your core, but if flat abs are your goal then there's definitely a way to step things up. Case in point: ...

dailyburn.com/life/db/core-moves-beginner-pilates-workout

Aug 27, 2016 ... Can't remember the last time you tried to tone your core? Though it might sound intimidating, a Pilates workout could be one way to start ...

www.webmd.com/fitness-exercise/ss/slideshow-15-pilates-moves

Flat abs are one highly prized result of a Pilates workout. WebMD's pictures show beginning moves to help trim your belly and build long, lean muscles.

www.pilatesanytime.com/Pilates-Exercises

HD quality Pilates class videos available 24 hours a day, new exercises added all the time. Free 15 day trial.

greatist.com/fitness/10-minute-pilates-workout

Jun 2, 2016 ... At first glance, a Pilates studio might look like a medieval torture chamber, with strange straps and metal springs hanging from padded ...

.ask.com/youtube?q=Pilates+Moves&v=QURr_ujngCg
Feb 22, 2013 ... Use these four Pilates moves to strengthen your core and help prevent injury. For fast results, try to practice these moves three times a week.

www.health.com/health/gallery/0,,20503620,00.html

These Pilates moves with a twist—from Molly Sigman's new Pilates with Weights class at The Sports Club/LA–San Francisco—mixes the core-firmi.

www.shape.com/celebrities/celebrity-workouts/sculpted-core-kate-hudsons-pilates-workout

Get flat abs and a toned butt with the Kate Hudson's 4 favorite Pilates exercises.

www.glamour.com/gallery/pilates-workout-moves-flat-abs-workout

We tapped Jenn Seracuse, director of Flex Pilates at New York City's Flex Studios, to put together an ab-flattening workout for us.