Power Plate equipment and training protocols are built on decades of science
and research. See how whole body vibration can make an immediate and lasting
These research findings present an exciting solution for an ever-worsening
problem in our aging population: osteoporosis, loss of postural control and
Aug 21, 2010 ... Because of the extensive academic and independent scientific research,
professional sports teams throughout the world use Power Plate® ...
The power plate (PP) is designed to reduce training time while providing a
muscle stimulus ..... Future research should allow more time for study of PP
Target audiences and use of the Power Plate® machine. •. Fall prevention –
explanation and supporting research. •. Muscular strength and power –
Jun 17, 2013 ... Derrick: More than 180 research studies have been conducted on whole-body
vibration (WBV) training. The Power Plate oscillates at a speed ...
May 15, 2014 ... The vibrating Power Plate<sup>®</sup> platform triggers 30 to 50 reflexive muscle ...
Research also shows whole body vibration stimulates the body's ...
May 29, 2007 ... The Power Plate vibrates 20 to 50 times a second in three directions, ... Power
Plate to stop citing his research in its promotional materials.
Jul 21, 2006 ... According to the Power Plate website, this piece of equipment is backed by 40
years of research that shows “vibration training enables users to ...
Jun 8, 2011 ... Will the Power Plate alone increase your bone density? I recently wrote an article
on Whole Body Vibration (WBV) platforms. Recent research ...