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Shot put

en.wikipedia.org/wiki/Shot_put

The shot put is a track and field event involving "throwing"/"putting a heavy spherical object .... With this technique, a right-hand thrower faces the rear, and begins to spin on the...

Basic Technique for the Shot Put

www.nationalthrowscoachesassociation.com/basic_technique_for_the_shot_put.htm

Goal One: Shot grip and placement. 1. Holding the shot. The shot is held at the base of the fingers not the palm; The fingers are slightly spread apart with the ...

www.ask.com/youtube?q=Shot Put Technique&v=uBRokcOIA60
May 23, 2013 ... Want to know the BASICS of gliding in the shot put? Watch ... Shot Put Glide Technique - Tierra Wilson Glenbard South High School 4/23/13 ...

Shot Put and Discus Technique — Digital Track and Field

digitaltrackandfield.com/shot-put-discus-technique/

Shot Put & Discus Technique and Training Scott Cappos University of Nebraska Shot Put THE GLIDE Various styles of the glid.

Shot Put Glide Technique - Introduction - Track & Field - About.com

trackandfield.about.com/od/shotput/ss/shottechnique.htm

Step-by-step instruction in how to perform the shot put using the glide technique.

Shot Putt - BrianMac Sports Coach

www.brianmac.co.uk/shot/

Mar 30, 2016 ... The shot must be put from the shoulder with one hand only and be kept ... strength, and throwing technique which means that each athlete has ...

Coaches Education - COACHING SHOT PUT FOR BEGINNER ...

www.coacheseducation.com/throws/don-babbit-feb-01-2.php

Step-by-step teaching progressions can be used to lead the beginning thrower through the various aspects of shot-put technique, from how to hold the shot to a  ...

Technique: Shot Put — Eaton

www.weareeaton.com/blog/2016/1/28/technique-shot-put

Feb 4, 2016 ... We're far from experts in our events. If anything, we're sufficiently undertrained in all 10 and 7 events, the majority of competitions just forcing ...

Variability Of Selected Kinematic Indicators In The Shot Put As The ...

www.xsens.com/customer-cases/variability-selected-kinematic-indicators-shot-put-effect-technique/

The complex movements like shot put or discus throw require multidimensional analysis. Spin and glide are the main techniques used by athletes during shot ...

FUNDAMENTALS OF SHOT PUT TECHNIQUE The glide shot put ...

www.coachkrall.com/Articles/Shot/FundamentalsMaynard.pdf

The glide shot put has increasingly become somewhat of a technical relic. ... as other countries continue to adopt the spin style technique of shot putting, many ...

More Info

How to Throw a Shot Put (with Pictures) - wikiHow

www.wikihow.com

Although you need strength to throw a shot put, technique and form are much more important than muscle definition. Follow these simple steps to learn how to  ...

How to Increase Your Shot Put Distance Fast | LIVESTRONG.COM

www.livestrong.com

Aug 19, 2013 ... You probably won't become an Olympic-level shot putter overnight. However, with a few changes to your technique and training routine, you ...

Technique and Throwing Progressions for the Glide Shot Put

www.pausatf.org

The Glide Shot Put. Despite the large number of elite male throwers who employ the rotational technique the glide is still a very effective way of putting the shot.