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en.wikipedia.org/wiki/Shot_put

The shot put is a track and field event involving "throwing"/"putting a heavy spherical object .... With this technique, a right-hand thrower faces the rear, and begins to spin on the ball of the left foot. The thrower comes around and faces the front ...

www.ask.com/youtube?q=Shot+Put+Technique&v=uBRokcOIA60
May 23, 2013 ... Want to know the BASICS of gliding in the shot put? Watch ... Shot Put Glide Technique - Tierra Wilson Glenbard South High School 4/23/13 ...
www.ask.com/youtube?q=Shot+Put+Technique&v=TsKBHhp7LkE
Feb 4, 2016 ... The ring for shot put is smaller than a discus ring but it's the identical form. ... + Eaton I would be really interested in seeing LJ and HJ technique ...

www.nationalthrowscoachesassociation.com/basic_technique_for_the_shot_put.htm

National Throws Coaches Association: discus, javelin, hammer, shotput ... Eyes to the ceiling; Punch the shot away from the neck; Keep the elbow high at all ...

www.livestrong.com/article/360689-how-to-increase-your-shot-put-distance-fast

Aug 20, 2013 ... You probably won't become an Olympic-level shot putter overnight. However, with a few changes to your technique and training routine, you ...

www.livestrong.com/article/341041-throw-shot-put-beginners

Jan 7, 2016 ... For those who are just beginning to lean how to throw a shot put, the key is to develop proper technique in the throw itself. Advanced ...

digitaltrackandfield.com/shot-put-discus-technique

Shot Put & Discus Technique and Training Scott Cappos University of Nebraska Shot Put THE GLIDE Various styles of the glid.

www.wikihow.com/Throw-a-Shot-Put

The shot put is a track and field event dating back to Greek times. Although you need strength to throw a shot put, technique and form are much more important ...

www.teachpe.com/track_and_field/shot/linear_technique.php

Linear shot put technique involves a shift across the circle. Many throwers believe it to be more reliable than the rotational technique and so is often favoured by ...