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en.wikipedia.org/wiki/Shot_put

The shot put is a track and field event involving "throwing"/"putting a heavy spherical object .... With this technique, a right-hand thrower faces the rear, and begins to spin on the ball of the left foot. The thrower comes around and faces the front ...

.ask.com/youtube?q=Shot+Put+Technique&v=uBRokcOIA60
May 23, 2013 ... Want to know the BASICS of gliding in the shot put? Watch ... Shot Put Glide Technique - Tierra Wilson Glenbard South High School 4/23/13 ...
.ask.com/youtube?q=Shot+Put+Technique&v=TsKBHhp7LkE
Feb 4, 2016 ... Spin SHot Put Technique- Pillar 6: Power Postion Mechanics and Left Leg left Arm Stop Drill - Duration: 4:27. Arete Throws Nation TV 30,330 ...

www.nationalthrowscoachesassociation.com/basic_technique_for_the_shot_put.htm

Goal One: Shot grip and placement. 1. Holding the shot. The shot is held at the base of the fingers not the palm; The fingers are slightly spread apart with the ...

www.livestrong.com/article/360689-how-to-increase-your-shot-put-distance-fast

Jan 19, 2011 ... You probably won't become an Olympic-level shot putter overnight. However, with a few changes to your technique and training routine, you ...

digitaltrackandfield.com/shot-put-discus-technique

Shot Put & Discus Technique and Training Scott Cappos University of Nebraska Shot Put THE GLIDE Various styles of the glid.

www.wikihow.com/Throw-a-Shot-Put

Although you need strength to throw a shot put, technique and form are much more important than muscle definition. Follow these simple steps to learn how to  ...

www.coacheseducation.com/throws/don-babbit-feb-01-2.php

Step-by-step teaching progressions can be used to lead the beginning thrower through the various aspects of shot-put technique, from how to hold the shot to a  ...

www.teachpe.com/track_and_field/shot/linear_technique.php

Linear shot put technique involves a shift across the circle. Many throwers believe it to be more reliable than the rotational technique and so is often favoured by ...

www.sportskeeda.com/athletics/shot-put-technique-glide-versus-spin-debate-randy-barnes

Mar 13, 2014 ... The debate between the effectiveness of the glide technique in shot put, versus the spin or rotational technique, is an age-old one.