The shot put is a track and field event involving "throwing"/"putting a heavy
spherical object .... With this technique, a right-hand thrower faces the rear, and
begins to spin on the...
Goal One: Shot grip and placement. 1. Holding the shot. The shot is held at the
base of the fingers not the palm; The fingers are slightly spread apart with the ...
www.ask.com/youtube?q=Shot Put Technique&v=uBRokcOIA60
May 23, 2013 ... Want to know the BASICS of gliding in the shot put? Watch ... Shot Put Glide
Technique - Tierra Wilson Glenbard South High School 4/23/13 ...
Shot Put & Discus Technique and Training Scott Cappos University of Nebraska
Shot Put THE GLIDE Various styles of the glid.
Step-by-step instruction in how to perform the shot put using the glide technique.
Mar 30, 2016 ... The shot must be put from the shoulder with one hand only and be kept ...
strength, and throwing technique which means that each athlete has ...
Step-by-step teaching progressions can be used to lead the beginning thrower
through the various aspects of shot-put technique, from how to hold the shot to a
Feb 4, 2016 ... We're far from experts in our events. If anything, we're sufficiently undertrained in
all 10 and 7 events, the majority of competitions just forcing ...
The complex movements like shot put or discus throw require multidimensional
analysis. Spin and glide are the main techniques used by athletes during shot ...
The glide shot put has increasingly become somewhat of a technical relic. ... as
other countries continue to adopt the spin style technique of shot putting, many ...