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Aug 20, 2013 ... How to Increase Your Shot Put Distance Fast ... Tips. Warm up before throwing with some light jogging and some hand and wrist stretches, ...


Coaching cues for the glide shot put can be separated into two sections: the back of the circle and the power position/release. With this method, the.

May 1, 2017 ... Team USA's Olympic Bronze Medallist Reese Hoffa teaches the fundamentals of shot put techniques including footwork and grip. Subscribe to ...
May 23, 2013 ... Want to know the BASICS of gliding in the shot put? Watch this tutorial.


Goal One: Shot grip and placement. 1. Holding the shot. The shot is held at the base of the fingers not the palm; The fingers are slightly spread apart with the ...


Although you need strength to throw a shot put, technique and form are much ... Tips. Practice the motion of throwing a shot without the actual shot to perfect your  ...


Shot putting seems like a simple sport: you try to throw a weight farther than your ... Tips. Use shoes with good traction to avoid slipping on the concrete.


"Shot Put Tips" is one of many topics covered by the track and field tips at LifeTips .


Oct 13, 2011 ... Check out these awesome discus & shot put tips and drills for track and field athletes!


Sep 11, 2016 ... Look Out for These Common Shot Putting Errors When Coaching Young .... Watch for athletes who, when putting the shot, tip over (“like a ...