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How to Increase Your Shot Put Distance Fast | LIVESTRONG.COM


Aug 19, 2013 ... How to Throw Better in Shot Put & Discus ... Tips. Warm up before throwing with some light jogging and some hand and wrist stretches, author ...

Basic Technique for the Shot Put


National Throws Coaches Association: discus, javelin, hammer, shotput ... The hand will be bent back in the cocked position when holding the shot. It looks like  ...

www.ask.com/youtube?q=Shot Put Tips&v=uBRokcOIA60
May 23, 2013 ... Want to know the BASICS of gliding in the shot put? Watch this tutorial.

Shot Put and Discus Technique — Digital Track and Field


Shot Put & Discus Technique and Training Scott Cappos University of Nebraska Shot Put THE GLIDE Various styles of the glid.

very far shot put throw, can it change? help please - Bodybuilding ...


Dec 9, 2012 ... Starting: currently on my very first meet i threw the shot put 40 feet 10.5 ... technique perfect, does any one know of any tips/tricks that can help ...

Beginner Shot Put - TeamUSA.org


SEATED THROWS-SHOT PUT. Throwing ... It's a put, not a throw. Again ... Notice that it is almost a straight line from the tip of the left arm to the shot. The body is.

Shot Put Glide Technique - Introduction - Track & Field - About.com


Step-by-step instruction in how to perform the shot put using the glide technique. ... Step-By-Step Long Jump Tips From World Champ Mike Powell. Track and ...

Discus & Shot Put Tips & Drills! - Bodybuilding.com


Oct 13, 2011 ... Check out these awesome discus & shot put tips and drills for track and field athletes!

Shot Put Tips | Healthy Living - azcentral.com


In the sport of shot put, participants put, or push with a throwing motion, a heavy ball, or shot. The thrower uses a spinning motion to build up momentum and ...

BBC SPORT | Athletics | Skills | Pick up some shot put tips - BBC News


Nov 22, 2005 ... Use your body to generate speed and power for the shot put.

More Info

How to Throw a Shot Put (with Pictures) - wikiHow


Follow these simple steps to learn how to properly throw a shot put. ... Tips. Try to be used to the weight of the ball. For beginners, first use a light shot put, then ...

10 Glide Shot Put Coaching Tips — Digital Track and Field


Coaching cues for the glide shot put can be separated into two sections: the back of the circle and the power position/release. With this method, the.

Shot Put Tips - Track And Field Tips


"Shot Put Tips" is one of many topics covered by the track and field tips at LifeTips .