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How to Increase Your Shot Put Distance Fast | LIVESTRONG.COM


Aug 19, 2013 ... How to Throw Better in Shot Put & Discus ... Tips. Warm up before throwing with some light jogging and some hand and wrist stretches, author ...

Basic Technique for the Shot Put


National Throws Coaches Association: discus, javelin, hammer, shotput ... The hand will be bent back in the cocked position when holding the shot. It looks like  ...

www.ask.com/youtube?q=Shot Put Tips&v=uBRokcOIA60
May 23, 2013 ... Want to know the BASICS of gliding in the shot put? Watch this tutorial.
www.ask.com/youtube?q=Shot Put Tips&v=1RKg0FfW0To
Dec 5, 2008 ... Training for the shot put means strength training for both the upper and lower body. Train for the shot put with tips from a sports-performance ...

Shot Put and Discus Technique — Digital Track and Field


Shot Put & Discus Technique and Training Scott Cappos University of Nebraska Shot Put THE GLIDE Various styles of the glid.

very far shot put throw, can it change? help please - Bodybuilding ...


Dec 9, 2012 ... Starting: currently on my very first meet i threw the shot put 40 feet 10.5 ... technique perfect, does any one know of any tips/tricks that can help ...

Shot Put Tips - Track And Field Tips


"Shot Put Tips" is one of many topics covered by the track and field tips at LifeTips .

Discus & Shot Put Tips & Drills! - Bodybuilding.com


Oct 13, 2011 ... Check out these awesome discus & shot put tips and drills for track and field athletes!

How to Throw Better in Shot Put & Discus | eHow


How to Throw Better in Shot Put & Discus. You know that you need a good ... Bodybuilding: Discuss and Shot Put Tips and Drills! Athletic Coaching: Technique ...



Step-by-step teaching progressions can be used to lead the beginning thrower through the various aspects of shot-put technique, from how to hold the shot to a  ...

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How to Throw a Shot Put (with Pictures) - wikiHow


Follow these simple steps to learn how to properly throw a shot put. ... Tips. Try to be used to the weight of the ball. Practice the motion of throwing a shot put ...

10 Glide Shot Put Coaching Tips — Digital Track and Field


Coaching cues for the glide shot put can be separated into two sections: the back of the circle and the power position/release. With this method, the.

Shot Put Glide Technique - Introduction - Track & Field - About.com


Step-by-step instruction in how to perform the shot put using the glide technique. ... Step-By-Step Long Jump Tips From World Champ Mike Powell. Track and ...