Aug 19, 2013 ... How to Throw Better in Shot Put & Discus ... Tips. Warm up before throwing with
some light jogging and some hand and wrist stretches, author ...
National Throws Coaches Association: discus, javelin, hammer, shotput ... The
hand will be bent back in the cocked position when holding the shot. It looks like
www.ask.com/youtube?q=Shot Put Tips&v=uBRokcOIA60
May 23, 2013 ... Want to know the BASICS of gliding in the shot put? Watch this tutorial.
Shot Put & Discus Technique and Training Scott Cappos University of Nebraska
Shot Put THE GLIDE Various styles of the glid.
Dec 9, 2012 ... Starting: currently on my very first meet i threw the shot put 40 feet 10.5 ...
technique perfect, does any one know of any tips/tricks that can help ...
SEATED THROWS-SHOT PUT. Throwing ... It's a put, not a throw. Again ... Notice
that it is almost a straight line from the tip of the left arm to the shot. The body is.
Step-by-step instruction in how to perform the shot put using the glide technique.
... Step-By-Step Long Jump Tips From World Champ Mike Powell. Track and ...
Oct 13, 2011 ... Check out these awesome discus & shot put tips and drills for track and field
In the sport of shot put, participants put, or push with a throwing motion, a heavy
ball, or shot. The thrower uses a spinning motion to build up momentum and ...
Nov 22, 2005 ... Use your body to generate speed and power for the shot put.