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Muscle hypertrophy


Athletes use a combination of strength training, diet, and supplementation to ... Lower-intensity, longer-duration aerobic exercise generally does not result in very ... Testosterone is also a medic...

Illumin - Doping in Sports: Blood Oxygenation Enhancement


Dec 8, 2004 ... They are manufactured substances designed to aid in the transport of ... called glycogen, are used as the body's raw fuel during exercise. ... Their red color is due to a chemical protein called hemoglobin, the substance that allows them to ... Athletes began using PFCs to increase blood oxygenation and ...

Physical Activity/Aerobic Exercise - Wikibooks, open books for an ...


Technically, aerobic exercise is exercise that mainly uses energy from the ... Exercises that are less intense but last longer allow the body to give the .... Pedals without this system but that offer the possibility to lock your foot are called clipless.

The Science of Sweat


May 22, 2013 ... Personal trainers, health coaches, group exercise instructors, and physical ... Sweat is made up of water, sodium and other substances that help cool the body down. ... releases extra body heat and allows you to work out harder for longer. ... they can talk to their doctor about a condition called hyperhidrosis, .....

Managing Student-Athletes' Mental Health Issues - NCAA


time, some depressed student-athletes are .... Substance use ... Mood disorders sometimes are called ... longer and occurs more frequently, evalua- ..... dent- athlete's exercise and training and to .... allowing student-athletes to train and com-.

Chapter 2: Fuel Utilization and Muscle Metabolism During Exercise,


and the exercise is of low to moderate intensity, then the pyruvate from ... quickly, muscle cells convert a high-energy phosphate compound called creatine ... of the athlete will determine how much work can be performed in a specific ..... discussed: 1) Ergogenics, which are substances touted to enhance performance, and 2).

Food for sport and exercise - Live Well - NHS Choices


Wendy advises Olympic athletes on how to improve their diet. ... meal or snack, allow between one and four hours to pass before you start exercising. ... For longer-duration exercise lasting several hours, where energy and fluid needs ... However, to build muscle you need to combine resistance training (also called strength ...

Effects of Physical Activity and Inactivity on Muscle Fatigue


May 18, 2012 ... Muscle fiber-type transformation during exercise training is usually toward the ... When comparing the fatigue profiles of those athletes, a lower peak power ..... Training the muscle with lower intensity and longer duration stimuli, as .... Another form of high-intensity interval training is called “aerobic interval ...

Nutrition for Athletes - International Olympic Committee


Athletes' Commission to create this nutrition brochure for all .... allow athletes at all levels of performance to achieve the ..... should have fuel to exercise longer at their optimal output ..... problem called hyponatraemia (dilution of blood sodium ...

Do anabolic steroids make you a better athlete? - Scientific American


Feb 11, 2009 ... Hoffman, who has a PhD in exercise science, used steroids during his football ... coming off [in the ESPN interview] like he didn't know what substances he took. ... When most athletes take anabolic steroids, they use what's called a ... is that they allow an athlete to train harder and have a quicker recovery.

Popular Q&A
Q: What are substances that allow athletes to exercise longer called...
A: they are called ergogenic aids. Read More »
Source: wiki.answers.com
Q: After I learned that my boyfriend did not get to view & object to...
A: I suggest you obtain the services of a competent criminal attorney to review the facts you have presented. You are mixing elements of the mandatory sentencing g... Read More »
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What are substances that allow athletes to exercise longer called


they are called ergogenic aids. ... Wiki Answers > Categories > Health > Fitness > Exercise > What are substances that allow athletes to exercise longer called?

How does cardiovascular fitness allow you to exercise longer


Get fit and notice that the same stairs no longer gets you breathing heavy. ... What are substances that allow athletes to exercise longer called? they are called ...

Performance enhancement: Superhuman athletes : Nature News ...


Jul 18, 2012 ... A course of steroids combined with exercise can translate to a 38% increase in ... Similarly, a group of drugs called HIF stabilizers, which are aimed at ... As a result , the team found that divers could hold their breath for 11% longer than normal, .... So we should be careful about allowing these substances.