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Surviving Night Shift Sleep Problems and Health Effects - WebMD

www.webmd.com/sleep-disorders/features/shift-work-how-to-handle-sleep-life

WebMD explains what shift work sleep disorder is and how you can maintain a healthy life and get the sleep you need while working late shift hours.

8 Ways Working The Night Shift Hurts Your Health - Huffington Post

www.huffingtonpost.com/2014/08/14/shift-work-health-risks_n_5672965.html

Aug 14, 2014 ... ... overnight or other irregular shifts — what's known as shift work — are at a higher risk for a host of health problems that daytime desk jockeys ...

Shift Work Disorder - Symptoms - National Sleep Foundation

sleepfoundation.org/sleep-disorders-problems/shift-work-sleep-disorder-symptoms

Home >> Sleep Disorders Problems >> Shift Work Disorder - Symptoms ... Most people who work shifts will experience some difficulty with these symptoms—for ...

How Does Working Third Shift Affect the Body? | LIVESTRONG.COM

www.livestrong.com/article/30303-working-third-shift-affect-body/

Jun 25, 2015 ... Third shift workers can develop a condition known as "shift worker disorder. ... may also contribute to their high incidence of digestive problems.

This Is Your Brain on 10 Years of Working the Night Shift | TIME

time.com/3556130/night-shift-brain-work-health/

Nov 4, 2014 ... Working the night shift challenges the body's natural circadian clock, which is linked to all sorts of health problems. Though the study didn't look ...

The night life! 3rd shift problems on Pinterest | Night Shift, Night Shift ...

www.pinterest.com/SNita27/the-night-life-3rd-shift-problems/

3rd shift problems" on Pinterest, the world's catalog of ideas. | See more about Night Shift, Night Shift Problems and Shift Work. ... Life of a third shifter! More ...

The risks of night work - American Psychological Association

www.apa.org/monitor/2011/01/night-work.aspx

Nearly 15 million Americans work a permanent night shift or regularly rotate in ... with unhealthy attitudes about the need for sleep, can cause major problems for ...

12 Problems Only Night Shift Workers Will Understand

whatculture.com/offbeat/12-problems-night-shift-workers-will-understand

Sep 23, 2014 ... Here to work and serve your fellow night owls is where you earn your living. It has been shown in studies that night shift patterns can cause ...

Coping with Shift Work | UCLA Sleep Disorders Center

sleepcenter.ucla.edu/body.cfm?id=54

Useful patient information on overcoming sleep problems caused by a non- traditional work schedule. UCLA Sleep Disorders Center.

How to Survive the Night Shift | Health & Wellness | US News

health.usnews.com/health-news/health-wellness/articles/2014/10/14/how-to-survive-the-night-shift

Oct 14, 2014 ... Beat the health effects of the night shift – without quitting your job. ... shift report higher instances of anxiety, depression, relationship problems.

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Shift Work Health Risks: Heart Disease, Ulcers, Obesity, Diabetes ...

www.webmd.com

Shift work may raise your risk of health conditions such as heart disease, ... Shift work is also linked to stomach problems and ulcers, depression, and an ...

How to Work the Third Shift and Stay Healthy | SparkPeople

www.sparkpeople.com

The third shift. Unavoidable for some. Dreaded by many. At a time when it's difficult just to stay awake, you are expected to function at a reasonable level.

Living & Coping With Shift Work Disorder - National Sleep Foundation

sleepfoundation.org

Long-term night shift work is associated with an increased risk of certain ... Shift work disorder can increase the risk of mental health problems like depression.