Web Results

Shot put - Wikipedia


The shot put is a track and field event involving "throwing"/"putting a heavy spherical object —the shot—as far as possible. The shot put competition for men has ...

www.ask.com/youtube?q=Throwing the Shot Put&v=uBRokcOIA60
May 23, 2013 ... Want to know the BASICS of gliding in the shot put? Watch this tutorial.
www.ask.com/youtube?q=Throwing the Shot Put&v=tHVMufMECPo
Jul 26, 2012 ... This guide shows you How To Throw A Shot Put. Watch This and Other Related films here: ...

Basic Technique for the Shot Put


National Throws Coaches Association: discus, javelin, hammer, shotput ... Lowering the elbow can cause the shot to be thrown like a baseball and could result ...

How to Increase Your Shot Put Distance Fast | LIVESTRONG.COM


Aug 19, 2013 ... How to Increase Your Shot Put Distance Fast Press the shot into your neck when preparing to throw. Photo Credit Black 100/Photodisc/Getty ...

Shot Put Glide Technique - Introduction - Track & Field - About.com


You can choose between two basic methods for throwing the shot put. The "spin" or "rotational" technique is the more complex method. The "glide" technique is ...



Many beginners tend to put their throwing hand underneath the shot in an effort to support and control it. This should be discouraged since it will either cause the  ...

Glide Technique — WinningThrows


WinningThrows.com gives athletes and coaches the resources they need to be successful in the Shot Put and Discus Throw. Here's some info on the Glide Shot  ...

How do I throw a shot put? - ActiveSG


A 3 step guide on how to throw a shot put for beginners. The shot put is propelled by way of pushing rather than throwing and is a good test of an individual's ...

Coaches Education - Train Light Throw Big


The method of training for the shot put I am going to relate to you now, was developed and used for over 30 years. It has been used by national champions and ...

How to throw the shot put (put the shot)
Are you an aspiring shotputter? Have you ever looked at something and wondered how far you can throw it? Are you in the offseason of your sport and need something competitive? Learn to put the shot!... More »
Source: www.ehow.com
More Info

How to Throw a Shot Put (with Pictures) - wikiHow


Although you need strength to throw a shot put, technique and form are much more important than muscle definition. Follow these simple steps to learn how to  ...

How to Throw the Shot Put for Beginners | LIVESTRONG.COM


Jan 7, 2016 ... For those who are just beginning to lean how to throw a shot put, the key is to develop proper technique in the throw itself. Advanced ...

Shot Put and Discus Technique — Digital Track and Field


Shot Put & Discus Technique and Training Scott Cappos University of Nebraska ... The chart below compares in the two styles during key aspects of the throw-.