Information about the importance of proper hydration and tips on staying
hydrated, from the American Academy of Family Physicians.
Jun 25, 2015 ... When the temperatures rise, getting enough to drink is important whether you're
playing sports, traveling or just sitting in the sun.
Sep 8, 2014 ... Many people underestimate the importance of water to the body. Read on to
learn just how important water is to all of us.
Water is essential for life, and maintaining hydration is important for physical and
mental performance. The human body is largely made of water. Body water ...
The importance of hydration for good health and properly functioning body
systems cannot be overstated. As the warmer months approach and outdoor
Maintaining good hydration is absolutely critical to maintaining good health, and
it becomes even more important to pay attention to as we age. As we get older ...
Therefore, as an athlete, staying hydrated is of great importance in order to
maximize your performance. Water is involved in so many processes in the body
Oct 16, 2014 ... Most of us don't realize how important it is to drink an adequate amount of fluids.
Bonnie Taub-Dix shares 7 important facts that can help you ...
Jul 21, 2013 ... Drinking water can cool you down and cheer you up.
 However, hydration is as important as ever in old age, so be sure to keep
water on hand and drink regularly throughout the day, even if you don't feel thirsty