Information about the importance of proper hydration and tips on staying
hydrated, from the American Academy of Family Physicians.
Jun 25, 2015 ... When the temperatures rise, getting enough to drink is important whether you're
playing sports, traveling or just sitting in the sun.
Sep 8, 2014 ... Many people underestimate the importance of water to the body. Read on to
learn just how important water is to all of us.
Therefore, as an athlete, staying hydrated is of great importance in order to
maximize your performance. Water is involved in so many processes in the body
We need to know more about the extent that water intake might be important for ...
Many scholars use urine osmolality to measure recent hydration status.
Maintaining good hydration is absolutely critical to maintaining good health, and
it becomes even more important to pay attention to as we age. As we get older ...
Oct 16, 2014 ... Most of us don't realize how important it is to drink an adequate amount of ...
shares 7 important facts that can help you stay hydrated year-round.
Sep 17, 2014 ... Staying hydrated is one of the most important ways to stay healthy. Here are 10
essential benefits of drinking (purified) water and staying ...
Jul 21, 2013 ... Drinking water can cool you down and cheer you up.
The Importance of Proper Hydration. Water is life. You need water to eliminate
toxic substances, produce digestive enzymes, maintain healthy skin, hair and ...