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Sleeping Positions During Pregnancy

americanpregnancy.org/pregnancy-health/sleeping-positions-during-pregnancy/

The best sleep position during pregnancy is “SOS” (sleep on side). Even better is to sleep on your left side. Sleeping on your left side will increase the amount of blood and nutrients that reach the placenta and your baby. ... What Sleep Positions During Pregnancy Should I Avoid? Pregnant woman sleeping on her back.

Best Sleep Position During Pregnancy - WebMD

www.webmd.com/baby/positioning-while-sleeping

Jun 18, 2014 ... Should I Eat My Placenta? ... Lying on the left side also keeps your expanding body weight from pushing ... in your stomach, rather than burning their way up your esophagus. ... Pretty pregnant woman timing contaction pains.

Sleep Soundly During Pregnancy - WebMD

www.webmd.com/baby/features/sleep-soundly-during-pregnancy

What's more, new moms and pregnant women were more likely to suffer ... Conventional wisdom holds that it's better to sleep on your left side than on your right. ... But she says it really does not matter which side you sleep on: "It's what the ...

Sleeping Positions During Pregnancy | What to Expect

www.whattoexpect.com/pregnancy/ask-heidi/week-27/sleep-positions.aspx

"I can't sleep on my stomach any more — but is it safe to sleep on my back ... recommend that pregnant women not sleep on their backs during the second ... So what position should a pregnant woman shift to when you're in search of slumber ... Though it's less important which side you choose, the left side allo...

What's the best sleeping position during pregnancy? | BabyCenter

www.babycenter.com/404_whats-the-best-sleeping-position-during-pregnancy_7608.bc

In some women, it can make blood pressure go up instead. ... Some caregivers will suggest that you sleep on your left side in particular, but there's ..... of your child, you should always consult with a physician or other healthcare professional.

Stillbirth: Sleeping on your right side 'could put your unborn baby at ...

www.dailymail.co.uk/health/article-2003662/Stillbirth-Sleeping-right-unborn-baby-risk.html

Jun 15, 2011 ... Women who sleep on their right side or back during the late stages of ... pointed out that three-quarters of pregnant women sleep mostly on the left side ... all stillbirths and women should not feel they are to blame', she added.

Why Pregnant Women Should Sleep On Left Side? - mom

mom.girlstalkinsmack.com/secrets_advice/why-pregnant-women-should-sleep-on-left-side--.aspx

For pregnant women, lying on left side will increase blood flow and nutrients ... Mothers' kidneys will also work efficiently, eliminating fluid and dregs in their ...

Mother's sleeping position and risk of stillbirth - Health News - NHS ...

www.nhs.uk/news/2011/06June/Pages/mothers-sleeping-position-and-risk-of-stillbirth.aspx

Jun 15, 2011 ... “Mums-to-be should sleep on their left side”, reported The Mirror. ... If women slept on their right side or their back in late pregnancy this risk was ...

10 Ways to Get Better Sleep - The Bump

www.thebump.com/a/10-ways-to-sleep-better

... at Eos Sleep in San Francisco, to share their sleep secrets for pregnant women . ... You probably know you should sleep on your side if possible, since it'll reduce ... According to the American Pregnancy Association, sleeping on your left side .... But the good news is, as long as the disease is properly treated, women with ...

Sleeping Position In Pregnancy - Which Side Is Safer? | BellyBelly

www.bellybelly.com.au/pregnancy/sleep-during-pregnancy-which-side-do-i-sleep-on/

Feb 23, 2015 ... However, one side is safer to sleep on while pregnant. ... Sleeping On Your Left Hand Side During Pregnancy ... In fact, not only does this position not restrict blood flow, it actually improves circulation ..... Our writing team consists of professionals who work with pregnant and birthing women, as well as new .....

Popular Q&A
Q: Why should pregnant women sleep on there left side.
A: Your liver is on the right side of your abdomen, lying on your left side helps keep the uterus off that organ. Aids bloodflow, Read More »
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Q: Why should pregnant women sleep on their left side.
A: Your liver is on right side of your abdomen, lying on left helps keep uterus off that it. Also optimizes blood flow to Read More »
Source: www.chacha.com
Q: Why should pregnant women sleep on there left side instead of rig...
A: Sleeping on the left side improves circulation to the heart and allows for the best blood flow to the fetus, uterus, and Read More »
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Q: Why should pregnant women lay on their left side?
A: The weight of the uterus puts pressure on the Inferior Vena Cava reducing the flow of blood back to the Read More »
Source: www.chacha.com
Helpful Resources

Sleeping During Pregnancy - KidsHealth

kidshealth.org

Catching enough ZZZs during pregnancy can be difficult for many women. ... know that it'll be harder to get a good night's sleep after their little one arrives, but ... on the right side of your abdomen, lying on your left side helps keep the uterus ... lying on either side should do the trick and help take some pressure off you...