Oct 21, 2016 ... Experts recommend lying on your left side. It improves circulation, giving nutrient-
packed blood an easier route from your heart to the placenta ...
Sleeping on your left side will increase the amount of blood and nutrients that
reach the placenta and ... What Sleep Positions During Pregnancy Should I Avoid
Catching enough ZZZs during pregnancy can be difficult for many women. ...
parents know that it'll be harder to get a good night's sleep after their little one
arrives, ... have trouble getting used to sleeping on your side (as doctors
recommend). ... on the right side of your abdomen, lying on your left side helps
keep the ute...
For pregnant women, lying on left side will increase blood flow and nutrients ...
Mothers' kidneys will also work efficiently, eliminating fluid and dregs in their ...
Jun 15, 2011 ... Women who sleep on their right side or back during the late stages of ... pointed
out that three-quarters of pregnant women sleep mostly on the left side ... all
stillbirths and women should not feel they are to blame', she added.
Feb 23, 2015 ... However, one side is safer to sleep on while pregnant. ... Sleeping On Your Left
Hand Side During Pregnancy ... In fact, not only does this position not restrict
blood flow, it actually improves circulation ..... Our writing team consists of
professionals who work with pregnant and birthing women, as well as new .....
Jun 15, 2011 ... “Mums-to-be should sleep on their left side”, reported The Mirror. ... Pregnant
women should speak to their midwives or GPs if they are ...
... at Eos Sleep in San Francisco, to share their sleep secrets for pregnant women
. ... You probably know you should sleep on your side if possible, since it'll reduce
... According to the American Pregnancy Association, sleeping on your left side ...
Jul 30, 2016 ... This leads many pregnant women to ask, “What is the best sleep position ...
mothers to sleep on either their right or left side during pregnancy.
Jul 10, 2011 ... A recent study suggested that pregnant women should sleep on their left sides in
order to prevent a late stillbirth.