Jun 18, 2014 ... Experts recommend lying on your left side. It improves circulation, giving nutrient-
packed blood an easier route from your heart to the placenta ...
In some women, it can make blood pressure go up instead. ... Some caregivers
will suggest that you sleep on your left side in particular, but there's .... of your
child, you should always consult with a physician or other healthcare
"I can't sleep on my stomach any more — but is it safe to sleep on my back
... recommend that pregnant women not sleep on their backs during the second ...
So what position should a pregnant woman shift to when you're in search of
slumber ... Though it's less important which side you choose, the left side allo...
... at Eos Sleep in San Francisco, to share their sleep secrets for pregnant women
. ... You probably know you should sleep on your side if possible, since it'll reduce
... According to the American Pregnancy Association, sleeping on your left side ...
For pregnant women, lying on left side will increase blood flow and nutrients ...
Mothers' kidneys will also work efficiently, eliminating fluid and dregs in their ...
Jun 15, 2011 ... Women who sleep on their right side or back during the late stages of ... pointed
out that three-quarters of pregnant women sleep mostly on the left side ... all
stillbirths and women should not feel they are to blame', she added.
Jun 15, 2011 ... “Mums-to-be should sleep on their left side”, reported The Mirror. ... If women
slept on their right side or their back in late pregnancy this risk was ...
Feb 23, 2015 ... However, one side is safer to sleep on while pregnant. ... Sleeping On Your Left
Hand Side During Pregnancy ... In fact, not only does this position not restrict
blood flow, it actually improves circulation ..... Our writing team consists of
professionals who work with pregnant and birthing women, as well as new .....
Nausea- "Morning" sickness can and often does strike during the evening and
wee ... "Women in their second trimester tend to sleep better," says sleep
researcher ... Baby Your Back- Sleep on your left side; this will take stress off your
More than two-thirds of pregnant women suffer from back pain and almost a fifth
... Try to get into the habit of sleeping on your left side during your first trimester. ...
You should be able to find a foam mattress topper in a range of sizes from a ...