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One medium-sized apple has about 95 calories.


This is a detailed article about apples. What they are, what they look like, along with in-depth information on nutrition and health benefits.


Nutrition facts and Information for Apples, raw, with skin [Includes USDA commodity food A343]


Sep 24, 2014 ... Often called a "miracle food" and "nutritional powerhouse," an apple a day really may keep the doctor away. Here are the nutrition facts from the ...


Apple Health: Get the Facts. How many calories in an apple? Less than 100 calories in a medium-sized apple. Apples are free of fat, sodium and cholesterol.


Anatomy of a New York state apple. Apple Nutrition Facts. It's no coincidence that apples are the symbol of good health – they've earned that reputation.


Apple polyphenols are standout nutrients in this widely loved ... the percent Daily Value (DV%) that this amount represents, the ...


Apple nutrition facts and nutritional information. Find calories, carbs, and nutritional contents for Apple and over 2000000 other foods at MyFitnessPal.com.


There are 53 calories in 1 extra small [4 oz with refuse, 2.5" dia] (3.6 oz) of Apples with Skin, raw. ... How many calories in Apples with Skin, raw ... Nutrition Facts.


Apples may also reduce the risk of heart disease. Apples rank high (in a past top 12 list) in terms of antioxidants per serving and antioxidants per unit cost, but ...