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Eruca sativa - Wikipedia


Eruca sativa is an edible annual plant, commonly known as rocket salad or arugula; other names include rucola, rucoli, rugula, colewort, and roquette.

Arugula - What Is Arugula Good For? - Mercola.com


Learn more about arugula nutrition facts, health benefits, healthy recipes, and other fun facts to enrich your diet.

5 Things You Need to Know About the Health Benefits of Arugula ...


Apr 19, 2016 ... Although iceberg lettuce has long been America's favorite salad green, there are more nutritious options available, including arugula.

Arugula Recipes : Food Network


Results 1 - 10 of 561 ... Find arugula recipes, videos, and ideas from Food Network.

Arugula: Health Benefits, Facts, Research - Medical News Today


Aug 25, 2016 ... Arugula leaves are tender and bite-sized with a tangy flavor. Along with other leafy greens, arugula contains very high nitrate levels (more than ...

Why You Should Be Eating More Arugula - Good Food Life - Full Circle


May 21, 2012 ... Also known as Salad Rocket, which is a fitting name for this zippy leafy green, Arugula is a delicious early summer vegetable from the ...

Arugula Recipes | Martha Stewart


Find 34 arugula recipes from Martha Stewart, including scallops with wilted spinach and arugula, arugula salad with grilled chicken, pasta salad, and more.

Arugula : Article - GourmetSleuth


Arugula is an aromatic, peppery-flavored salad green. Also known as rocket, roquette, rugula and rucola, this green is popular in Italian cuisine and has become ...

Arugula: High Yield, Easy-Grow Greens for Salads & Cooking


Arugula is an easy-grow leafy green that adds spice and flavor to salads and other dishes. It prefers cool weather and yields multiple times. Find out more.

Arugula (salad rocket) nutrition facts and health benefits


Arugula, also known as salad rocket, is one of the popular Mediterranean green leafy vegetables. Its succulent dark-green leaves are an excellent source of ...

Its leaves have a unique, peppery sweet tang, adding pizzazz even to the blandest lettuce varieties. Arugula provides the same flavor impact as onions, but without the aftertaste... More »
Lemon Arugula Salad
Good Housekeeping · December 2 5:32 PM