Web Results

Eruca sativa

en.wikipedia.org/wiki/Eruca_sativa

Eruca sativa is an edible annual plant, commonly known as salad rocket, rucola, rucoli, rugula, colewort, roquette, and arugula. It is sometimes conflated with ...

What Is Arugula Good For? - Mercola.com - Food Facts

foodfacts.mercola.com/arugula.html

Learn more about arugula nutrition facts, health benefits, healthy recipes, and other fun facts to enrich your diet.

Arugula: High Yield, Easy-Grow Greens for Salads & Cooking

bonnieplants.com/product/arugula/

Arugula is an easy-grow leafy green that adds spice and flavor to salads and other dishes. It prefers cool weather and yields multiple times. Find out more.

Arugula (salad rocket) nutrition facts and health benefits

www.nutrition-and-you.com/arugula.html

Arugula, also known as salad rocket, is one of the popular Mediterranean green leafy vegetable. Its succulent dark-green leaves are an excellent source of ...

Arugula Recipes | Martha Stewart

www.marthastewart.com/274753/arugula-recipes

Find 34 arugula recipes from Martha Stewart, including scallops with wilted spinach and arugula, arugula salad with grilled chicken, pasta salad, and more.

Why You Should Be Eating More Arugula - Good Food Life - Full Circle

www.fullcircle.com/goodfoodlife/2012/05/21/why-you-should-be-eating-more-arugula/

May 21, 2012 ... Also known as Salad Rocket, which is a fitting name for this zippy leafy green, Arugula is a delicious early summer vegetable from the ...

Arugula, raw Nutrition Facts & Calories

nutritiondata.self.com/facts/vegetables-and-vegetable-products/3025/2

The good: This food is low in Saturated Fat, and very low in Cholesterol. It is also a good source of Protein, Thiamin, Riboflavin, Vitamin B6, Pantothenic Acid, ...

Arugula Recipes - Allrecipes.com

allrecipes.com/recipes/1078/fruits-and-vegetables/vegetables/greens/arugula/

Looking for arugula recipes? Allrecipes has more than 120 trusted arugula recipes complete with ratings, reviews and cooking tips.

Arugula Salad with Olive Oil, Lemon, and Parmesan Cheese Recipe ...

www.foodnetwork.com/recipes/tyler-florence/arugula-salad-with-olive-oil-lemon-and-parmesan-cheese-recipe.html

In a serving bowl, drizzle the arugula with the oil, squeeze in the lemon juice, and sprinkle with salt and pepper. Toss until well mixed and taste for seasoning.

Arugula (Roquette) - Johnny's Selected Seeds

www.johnnyseeds.com/c-357-arugula-roquette.aspx

Salad and wild arugula types in organic, conventional, and easy to grow seed disks. Prefers cool conditions, easy to grow and overwinter in many locations.

Answer
Arugula
Its leaves have a unique, peppery sweet tang, adding pizzazz even to the blandest lettuce varieties. Arugula provides the same flavor impact as onions, but without the aftertaste... More »
More Info

5 Things You Need to Know About the Health Benefits of Arugula ...

www.livestrong.com

Apr 19, 2016 ... Although iceberg lettuce has long been America's favorite salad green, there are more nutritious options available, including arugula.

Arugula : Article - GourmetSleuth

www.gourmetsleuth.com

Arugula is an aromatic, peppery-flavored salad green. Also known as rocket, roquette, rugula and rucola, this green is popular in Italian cuisine and has become ...

Arugula: Health Benefits, Facts, Research - Medical News Today

www.medicalnewstoday.com

Jan 13, 2016 ... Arugula, also known as rocket and rucola, is a less recognized cruciferous vegetable that provides many of the same benefits as the notoriously ...