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Eruca sativa


Eruca sativa is an edible annual plant, commonly known as salad rocket, rucola, rucoli, rugula, colewort, roquette, and arugula. It is sometimes conflated with ...

What Is Arugula Good For? - Mercola.com


Learn more about arugula nutrition facts, health benefits, healthy recipes, and other fun facts to enrich your diet.

Arugula (salad rocket) nutrition facts and health benefits


Arugula, also known as salad rocket, is one of the popular Mediterranean green leafy vegetable. Its succulent dark-green leaves are an excellent source of ...

Arugula : Article - GourmetSleuth


Arugula is an aromatic, peppery-flavored salad green. Also known as rocket, roquette, rugula and rucola, this green is popular in Italian cuisine and has become ...

Arugula: High Yield, Easy-Grow Greens for Salads & Cooking


Arugula is an easy-grow leafy green that adds spice and flavor to salads and other dishes. It prefers cool weather and yields multiple times. Find out more.

Arugula Recipes | Martha Stewart


Find 34 arugula recipes from Martha Stewart, including scallops with wilted spinach and arugula, arugula salad with grilled chicken, pasta salad, and more.

Arugula: Health Benefits, Facts, Research - Medical News Today


Jan 13, 2016 ... Arugula, also known as rocket and rucola, is a less recognized cruciferous vegetable that provides many of the same benefits as the notoriously ...

5 Things You Need to Know About the Health Benefits of Arugula ...


Apr 19, 2016 ... Although iceberg lettuce has long been America's favorite salad green, there are more nutritious options available, including arugula.

Arugula Ristorante


What's New. Open Mother's Day, 12pm to 8pm, click for the special menu ! Wine Maker Dinner with Chester Osborn of d'Arenberg wines, 5/17. Click here for ...

Nutrition Facts and Analysis for Arugula, raw


The good: This food is low in Saturated Fat, and very low in Cholesterol. It is also a good source of Protein, Thiamin, Riboflavin, Vitamin B6, Pantothenic Acid, ...

Its leaves have a unique, peppery sweet tang, adding pizzazz even to the blandest lettuce varieties. Arugula provides the same flavor impact as onions, but without the aftertaste... More »
Pear, Arugula Flat Bread Pizza | Churchill Downs
Louisville Courier-Journal · May 3 7:55 AM