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Eruca sativa

en.wikipedia.org/wiki/Eruca_sativa

Eruca sativa is an edible annual plant, commonly known as salad rocket, rucola, rucoli, rugula, colewort, roquette, and arugula. It is sometimes conflated with ...

Arugula - What Is Arugula Good For? - Mercola.com

foodfacts.mercola.com/arugula.html

Learn more about arugula nutrition facts, health benefits, healthy recipes, and other fun facts to enrich your diet.

Arugula: High Yield, Easy-Grow Greens for Salads & Cooking

bonnieplants.com/product/arugula/

Arugula is an easy-grow leafy green that adds spice and flavor to salads and other dishes. It prefers cool weather and yields multiple times. Find out more.

Arugula : Article - GourmetSleuth

www.gourmetsleuth.com/articles/detail/arugula

Arugula is an aromatic, peppery-flavored salad green. Also known as rocket, roquette, rugula and rucola, this green is popular in Italian cuisine and has become ...

Arugula Bistro

arugula-bistro.com/

Arugula Bistro is located in West Hartford Center. ... Arugula logo. a mediterranean bistro. Facebook · Find me Gluten Free · Order on GRUBHUB · our menus ...

Arugula Recipes | Martha Stewart

www.marthastewart.com/274753/arugula-recipes

Find 34 arugula recipes from Martha Stewart, including scallops with wilted spinach and arugula, arugula salad with grilled chicken, pasta salad, and more.

Arugula (Roquette) - Johnny's Selected Seeds

www.johnnyseeds.com/c-357-arugula-roquette.aspx

Salad and wild arugula types in organic, conventional, and easy to grow seed disks. Prefers cool conditions, easy to grow and overwinter in many locations.

Arugula

www.arugularestaurant.net/

italian restaurant modern house made plates, pasta, soup, salad, brunch and special menus.

Arugula (salad rocket) nutrition facts and health benefits

www.nutrition-and-you.com/arugula.html

Arugula, also known as salad rocket, is one of the popular Mediterranean green leafy vegetables. Its succulent dark-green leaves are an excellent source of ...

Arugula, raw Nutrition Facts & Calories

nutritiondata.self.com/facts/vegetables-and-vegetable-products/3025/2

The good: This food is low in Saturated Fat, and very low in Cholesterol. It is also a good source of Protein, Thiamin, Riboflavin, Vitamin B6, Pantothenic Acid, ...

Answer
Arugula
Its leaves have a unique, peppery sweet tang, adding pizzazz even to the blandest lettuce varieties. Arugula provides the same flavor impact as onions, but without the aftertaste... More »
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5 Things You Need to Know About the Health Benefits of Arugula ...

www.livestrong.com

Apr 19, 2016 ... Although iceberg lettuce has long been America's favorite salad green, there are more nutritious options available, including arugula.

Why You Should Be Eating More Arugula - Good Food Life - Full Circle

www.fullcircle.com

May 21, 2012 ... Also known as Salad Rocket, which is a fitting name for this zippy leafy green, Arugula is a delicious early summer vegetable from the ...

Arugula: Health Benefits, Facts, Research - Medical News Today

www.medicalnewstoday.com

Aug 25, 2016 ... Arugula leaves are tender and bite-sized with a tangy flavor. Along with other leafy greens, arugula contains very high nitrate levels (more than ...