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Does Pumpernickel Bread Make You Fat? | LIVESTRONG.COM

www.livestrong.com/article/523150-does-pumpernickel-bread-make-you-fat/

Aug 21, 2011 ... As fiber-rich foods, whole grains allow you to feel fuller on fewer calories and stay fuller longer between meals. Pumpernickel bread also has a ...

Calories in 1 slice of regular Pumpernickel Bread and Nutrition Facts

www.fatsecret.com/calories-nutrition/usda/pumpernickel-bread?portionid=38583&portionamount=1.000

There are 65 calories in 1 slice of regular Pumpernickel Bread. Get full nutrition facts and other common serving sizes of Pumpernickel Bread including 1 slice of  ...

Calories in Pumpernickel Bread | Nutrition, Carbohydrate and ...

www.calorieking.com/foods/calories-in-breads-pumpernickel-bread_f-ZmlkPTE1MTc4MA.html

There are 18 calories in 1 slice, snack-size (0.2 oz) of Pumpernickel Bread. You'd need to walk 5 minutes to burn 18 calories. Visit CalorieKing to see calorie ...

Pepperidge Farm® - Nutrition - Pumpernickel Bread

www.pepperidgefarm.com/PopNutrition.aspx?prdID=11773

Pumpernickel Bread. Nutrition Facts* Amount per Serving (serving size) = 1 slice. Calories 80; Fat Calories 10; Total Fat 1g; Sat. Fat 0g; Trans Fat 0g; Polyunsat.

Calories in Pumpernickel Bread - Calorie, Fat, Carb, Fiber, & Protein ...

www.sparkpeople.com/calories-in.asp?food=pumpernickel bread

Calories in Pumpernickel Bread based on the calories, fat, protein, carbs and other nutrition information submitted for Pumpernickel Bread.

Calories in Delba Pumpernickel Bread (2 Slices) - Calories and ...

www.myfitnesspal.com/food/calories/28933351

Calories in Delba Pumpernickel Bread (2 Slices). Find nutrition facts for Delba Pumpernickel Bread (2 Slices) and over 2000000 other foods in ...

Diet Detective Nutrition and Fitness Questions Answered ...

www.dietdetective.com/diet-detective-nutrition-and-fitness-questions-answered-pumpernickel-bread-sweating-lo/

Aug 16, 2012 ... Is pumpernickel bread better than white bread? That depends. Is it real pumpernickel bread? Traditional pumpernickel bread, with its German ...

2 Slices of Sourdough/pumpernickel Bread - MyFitnessPal

www.myfitnesspal.com/food/calories/cheesecake-factory-2-slices-of-sourdough-pumpernickel-bread-86573662

Calories in Cheesecake Factory 2 Slices Of Sourdough/Pumpernickel Bread. Find nutrition facts for Cheesecake Factory 2 Slices Of Sourdough/Pumpernickel  ...

Health Benefits of Dark Pumpernickel Bread - Woman

woman.thenest.com/health-benefits-dark-pumpernickle-bread-20541.html

One slice of dark pumpernickel bread contains 80 calories, 3 grams of protein and only 1 gram of fat. Whole-grain pumpernickel breads provide fiber, the ...

Pumpernickel in Your Diet | Reader's Digest

www.readersdigest.ca/food/healthy-food/put-pumpernickel-your-diet/

Pumpernickel in Your Diet - Pumpernickel bread combines the benefits of two other Magic foods: rye bread and sourdough bread.

Answer
Bread, Pumpernickel
calories
76
Nutrition Grade
A-
Log This Food Source: caloriecount.com
More Info

Calories in Bread, Pumpernickel | Nutrition and Health Facts

www.caloriecount.com

Curious about how many calories are in Bread, Pumpernickel? Get nutrition information and sign up for a free online diet program at CalorieCount.

Pumpernickel bread Nutrition Information - Eat This Much

www.eatthismuch.com

Pumpernickel bread. Toasted .... The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.

Bread, pumpernickel Nutrition Facts & Calories

nutritiondata.self.com

Nutrition facts and Information for Bread, pumpernickel.