The good: This food is low in Saturated Fat, and very low in Cholesterol. It is also
a good source of Riboflavin, Vitamin B6, Pantothenic Acid, Calcium, ...
A link that takes you to the In-Depth Nutritional Profile for Celery, featuring
information over 80 nutrients, can be found under the Food Rating System Chart.
Learn more about celery nutrition facts, health benefits, healthy recipes, and
other fun facts to enrich your diet.
Jan 19, 2016 ... Learn all about celery - the low calorie snack containing an impressive nutritional
profile and a host of potential health benefits.
It's time to celebrate the unsung vegetable: celery. ... Steamed celery not only
retains its flavor, but also most of its nutrients–up to 99 percent of them, in fact!
NUTRITION FACTS. Serving size: ½ cup (51g) fresh celery, chopped. Amount
Per Serving. Calories 10. Calories from Fat. 0. % Daily Value*. Total Fat 0g. 0%.
Health benefits of celery are - they are rich in vitamin C, they lower cholesterol, ...
Organic Facts. Unbiased info on nutrition, benefits of food & home remedies.
Jan 23, 2014 ... Crunchy raw celery sticks make a nutritious snack to help manage your weight. ...
HOME · Food and Drink · Diet and Nutrition · Nutrition Facts ...
A 1-cup serving of chopped celery contains just 16 calories and no fat and . ... for
light green celery that is crisp and firm because it has the most nutritional value.
May 19, 2016 ... Celery. Michael Greger M.D. · Last Updated on May 19, 2016 ... Is it true that
there are foods like celery that take more calories to digest.