Nov 1, 2015 ... For today's Did You Know we will look at Grits fun facts such as the state of
Georgia declared grits its official prepared food in 2002.
NUTRITION FACTS. Serving size: ½ cup (121g) white corn grits, cooked in water.
Amount Per Serving. Calories 70. Calories from Fat. 0. % Daily Value*.
Grits are made of dried kernels of corn. ... A cup of cooked grits contains 182
calories and 1 gram of fat, giving you 9 .... Whole-Wheat Couscous Nutrition Facts
Get free nutritional information on Grits. Find the number of calories and view
food labels for popular breakfast cereals.
Get free nutrition facts facts for foods containing grits. Research health
information for thousands of foods and recipes.
Got a minute? Get ready for tender, creamy grits. Quaker Instant Grits are great
for breakfast, or as a tempting side dish to any meal. Grits don't just taste good ...
Jan 28, 2014 ... The old English word "grits" originally referred to any coarsely ground grain. ... In
fact, the Institute of Medicine determined the recommended ...
May 13, 2003 ... Q. I am from the South and I love grits, but do they have any nutritional value? A.
Grits, which are uniform fragments of kernels of corn that have ...
There are 109 calories in 1 cup of cooked Grits. Get full nutrition facts and other
common serving sizes of Grits including 100 g and 1 oz, dry, yields.
There are 282 calories in 1 cup of cooked Grits with Cheese. Get full nutrition
facts and other common serving sizes of Grits with Cheese including 100 g and 1