Grits, properly known as hominy grits, is a food made from corn that has been
treated with an alkali in a process called nixtamalization, which is ground into a ...
Sep 2, 2016 ... For today's Did You Know we will look at Grits fun facts such as the state of
Georgia declared grits its official prepared food in 2002.
Grits are made of dried kernels of corn. ... A cup of cooked grits contains 182
calories and 1 gram of fat, giving you 9 ... Whole-Wheat Couscous Nutrition Facts
Grits - Food Reference, Culinary and cooking history, trivia, kitchen & cooking tips
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Grits are coarsely ground dried corn and are a great choice for breakfast or as a
side dish for dinner.
May 13, 2003 ... A. Grits, which are uniform fragments of kernels of corn that have had both the
bran and the germ removed, are significantly less nutritious than ...
Got a minute? Get ready for tender, creamy grits. Quaker Instant Grits are great
for breakfast, or as a tempting side dish to any meal. Grits don't just taste good ...
Get free nutritional information on Grits. Find the number of calories and view
food labels for popular breakfast cereals.
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information for thousands of foods and recipes.
Nutrition Facts. Calories 143, (598 kJ). Calories from fat 4. % Daily Value 1. Total
Fat, 0.5g, < 1%. Sat. Fat, < 0.1g, < 1%. Cholesterol, 0mg, 0%. Sodium, 5mg, < 1 ...