Nutrition facts and Information for Cereals, corn grits, yellow, regular, quick,
enriched, cooked with water, with salt.
Nov 1, 2015 ... For today's Did You Know we will look at Grits fun facts such as the state of
Georgia declared grits its official prepared food in 2002.
NUTRITION FACTS. Serving size: ½ cup (121g) white corn grits, cooked in water.
Amount Per Serving. Calories 70. Calories from Fat. 0. % Daily Value*.
Grits - Food Reference, Culinary and cooking history, trivia, kitchen & cooking tips
& facts, recipes, quotes.
Grits are made of dried kernels of corn. ... A cup of cooked grits contains 182
calories and 1 gram of fat, giving you 9 calories .... Food Facts for Fierce Women.
Jan 28, 2014 ... The old English word "grits" originally referred to any coarsely ground grain. ... In
fact, the Institute of Medicine determined the recommended ...
There are 143 calories in 1 cup (8.5 oz) of White Corn Grits, cooked with water.
You'd need to walk 37 minutes to burn ... Nutrition Facts. Calories 143, (598 kJ).
There are 109 calories in 1 cup of cooked Grits. Get full nutrition facts and other
common serving sizes of Grits including 100 g and 1 oz, dry, yields.
Get free nutritional information on Grits. Find the number of calories and view
food labels for popular breakfast cereals.
Grits are coarsely ground dried corn and are a great choice for breakfast or as a
side dish for dinner.