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Sep 4, 2015 ... But Wait, How Can Miso Soup Be Healthy If It Contains Soy? Soy is a ... The biggest benefit of miso is that it's brimming with probiotics. Because ...


Rich in health benefits, miso enhances the flavor of soups, dressings, sauce, dips and marinades.


May 10, 2017 ... Japan's oldest and most traditional superfood, miso soup is good for a variety of ailments.


Miso means 'fermented beans' in Japanese. In Japan, people begin their day with a bowl of miso soup, believed to stimulate digestion and energise the body.


Miso has been eaten in Japan and China for many centuries and has been attracting the attention of many of us because of its health and anti-aging benefits .


Apr 14, 2015 ... Eat at a Japanese restaurant and you will likely get a bowl of miso soup with your meal. ... Benefits. Including miso soup in your diet may help you lose weight. ... Consider the health implications of including miso soup in your ...


This health benefit from miso held true despite miso also emerging ... cancer and prostate cancer based on intake of miso soup.


Dec 27, 2016 ... Benefits of miso soup include lower risk of cancer, improved immunity, bone health and nervous system. It also has anti-aging properties and ...


Jul 24, 2012 ... The benefits of miso start with its tremendous nutrient profile. ... heal and improve health, the majority of the benefit I receive is from the “connectedness” I feel with the earth and myself after drinking a huge bowl of miso soup.