Sustainable Choice. Look for yellowfin tuna caught off the U.S. Pacific or Atlantic
Feb 9, 2009 ... Dinner Tonight: Seared Tuna with Pepper and Soy-Mustard Sauce Recipe.
Rated: It seems like everyone I know is taking fish oil, including my ...
Seriously, you can make this whole recipe in 15 minutes easy. Then you can
spend the next 15 minutes savoring each succulent piece of exquisite tuna ...
Seared Tuna Salad with Creamy Mustard Sauce ... chives, for garnish; Four 4-
ounce sushi-quality yellowfin tuna steaks, 1/2 inch thick ... How to make this
Jun 27, 2012 ... Last night I made these tuna steaks recipe with a Dijon honey mustard sauce ...
Sear them for another 2 minutes, then remove them to a plate.
Apr 18, 2005 ... An intimate appetizer, this seared tuna is coated with blackening spices, and
dressed with an Asian influenced soy-mustard sauce and beurre ...
This recipe for grilled yellowfin tuna steaks features a lemony marinade with
garlic, mustard, and soy sauce.
Sep 6, 2009 ... Ingredients 3 pieces fresh Ahi Tuna, cut in 1 inch pieces 2 teaspoons garlic 1
tablespoon Dijon mustard 2 tablespoons Soy Sauce 1 tablespoon ... This entry
was posted in Weekly Recipes and tagged FISH, nine days, tuna by ...
SERVES 4 (serving size: 1¼ cups) CALORIES 144; FAT 7g (sat 1g, mono 4.9g,
poly 0.8g); SODIUM 185mg. View Recipe: Maple and Mustard Seared Tuna ...
Recipes Main Courses Seafood Szechwan Seared Tuna with Soy-Mustard
Sauce ... shallot; 6 Tbs. grapeseed oil; 4 pieces lean sushi-grade Ahi tuna, each