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Foods That Contain Vitamin A
Vitamin A is one of the essential vitamins for good health. It is directly responsible for the state of your vision, and can also help the body's immune system fight off infections. Finding foods that are high in vitamin A is easy enough, so fitting in... More »
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Source: www.ehow.com

www.rd.com/health/healthy-eating/25-vitaminrich-foods-you-should-be-eating

25 Vitamin-Rich Foods You Should Be Eating. By Reader's Digest Editors ... iStock/Creativeye99. Vitamin C Broccoli Red bell pepper Brussels sprouts Papaya ...

www.health.com/health/gallery/0,,20660118,00.html

Want to get your vitamins and minerals the natural way? Our guide breaks down the best foods for 20 of the most important nutrients (and the accompanying ...

www.healthline.com/health-slideshow/foods-nutrition-vitamins-a-b-c-d-e-k

Jul 26, 2016 ... The foods you eat play a big role in your overall health. Learn how to get the vitamins you need — including vitamins A, B, C, D, E, and K — in ...

kidshealth.org/en/teens/vitamin-chart.html

A wide variety of foods contain vitamin B6, including potatoes, bananas, beans, seeds, nuts, red meat, poultry, fish, eggs, spinach, and fortified cereals.

www.healthaliciousness.com/most-nutritious-foods-lists.php

Check out these lists to find foods with the most vitamins and minerals you need.

www.webmd.com/food-recipes/guide/vitamins-and-minerals-good-food-sources

Jun 23, 2016 ... When it comes to vitamins and minerals, you're probably looking for the bottom line: How much do you need, and what foods have them?

www.netdoctor.co.uk/healthy-eating/a10838/sources-of-vitamins

Mar 19, 2015 ... Vitamins and minerals are found in a wide variety of foods and a balanced ... Liver contains the greatest amount of folic acid, with lower levels ...

www.health-alternatives.com/vitamins-nutrition-chart.html

Note that I have listed only those foods which contain the listed vitamins in significant quantities. For more detailed information, please visit the United States  ...

www.livestrong.com/article/22253-foods-high-b-vitamins

Aug 25, 2009 ... Some foods are especially good sources of just one B vitamin, while other foods contain several B vitamins. Luckily, B vitamins are widely ...