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25 Vitamin-Rich Foods You Should Be Eating | Reader's Digest

www.rd.com/health/healthy-eating/25-vitaminrich-foods-you-should-be-eating/

25 Vitamin-Rich Foods You Should Be Eating. View as Slideshow ... iStock/ Creativeye99. Vitamin C Broccoli Red bell pepper Brussels sprouts Papaya ...

Vitamin Chart | Nutrient chart | Vitamins in fruits and vegetables

www.health-alternatives.com/vitamins-nutrition-chart.html

Note that I have listed only those foods which contain the listed vitamins in significant quantities. For more detailed information, please visit the United States  ...

Foods highest in Vitamin D - NutritionData.com - Self

nutritiondata.self.com/foods-000102000000000000000.html

Nutrient Search: Foods highest in Vitamin D. ... Fish, salmon, sockeye, canned, drained solids with bone Vitamin D: 920IU ...

Top 10 Foods Highest in Vitamin A - HealthAliciousNess . com

www.healthaliciousness.com/articles/food-sources-of-vitamin-A.php

High vitamin A foods include sweet potatoes, carrots, dark leafy greens, winter ... A medium wedge of cantaloupe melon contains 23 calories and 0.1g fat.

Vitamins and Minerals: Good Food Sources - WebMD

www.webmd.com/food-recipes/guide/vitamins-and-minerals-good-food-sources

Apr 1, 2014 ... When it comes to vitamins and minerals, you're probably looking for the bottom line: How much do you need, and what foods have them?

vitamin B1 - thiamin - The World's Healthiest Foods

www.whfoods.com/genpage.php?tname=nutrient&dbid=100

Very small amounts of vitamin B1 are found in virtually all foods, and many commonly eaten foods contain substantial amounts. For example, 50/100 of our ...

26 Foods High in Vitamin A for Healthy Eyes | Bembu

bembu.com/vitamin-a-foods

26 Vitamin A Rich Foods- an essential vitamin for healthy eyes. ... Cod liver oil, which comes in both liquid and capsule form, contains Vitamin D, Vitamin A, and  ...

Examples of Foods That Contain Vitamins | LIVESTRONG.COM

www.livestrong.com/article/276069-examples-of-foods-that-contain-vitamins/

Jan 10, 2014 ... Vitamins are substances found in the food you eat that are necessary for keeping you healthy. Your body needs 13 vitamins, including A, D, E, ...

Foods That Are High in B Vitamins | LIVESTRONG.COM

www.livestrong.com/article/22253-foods-high-b-vitamins/

Jan 27, 2015 ... Some foods are especially good sources of just one B vitamin, while other foods contain several B vitamins. Luckily, B vitamins are widely ...

vitamin B6 - pyridoxine - The World's Healthiest Foods

www.whfoods.com/genpage.php?tname=nutrient&dbid=108

Basic Description; Role in Health Support; Summary of Food Sources; Nutrient .... A number of legumes contain between 10-30% of the DRI for vitamin B6 per ...

Answer
Foods That Contain Vitamin A
Vitamin A is one of the essential vitamins for good health. It is directly responsible for the state of your vision, and can also help the body's immune system fight off infections. Finding foods that are high in vitamin A is easy enough, so fitting in... More »
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Vitamin Chart - KidsHealth

kidshealth.org

Good sources of vitamin A are milk, eggs, liver, fortified cereals, darkly colored ... A wide variety of foods contain vitamin B6, including potatoes, bananas, beans, ...

Best Foods for Every Vitamin and Mineral - Health.com

www.health.com

Want to get your nutrients the natural way? We break down the best food sources for 20 of the most important.

Nutrition: Great Foods for Getting Vitamins A-K in Your Diet

www.healthline.com

Apr 9, 2013 ... The foods you eat and the vitamins they contain play an enormous role in your overall health. In this slideshow, learn the nutritious foods you ...