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Foods That Contain Vitamin A
Vitamin A is one of the essential vitamins for good health. It is directly responsible for the state of your vision, and can also help the body's immune system fight off infections. Finding foods that are high in vitamin A is easy enough, so fitting in... More »
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25 Vitamin-Rich Foods You Should Be Eating | Reader's Digest

www.rd.com/health/healthy-eating/25-vitaminrich-foods-you-should-be-eating/

25 Vitamin-Rich Foods You Should Be Eating. By Reader's Digest Editors ... iStock/Creativeye99. Vitamin C Broccoli Red bell pepper Brussels sprouts Papaya ...

Best Foods for Every Vitamin and Mineral - Health.com

www.health.com/health/gallery/0,,20660118,00.html

Want to get your nutrients the natural way, instead of in a daily supplement? Our guide breaks down the best food sources for 20 of the most important vitamins ...

Vitamin Chart | Nutrient chart | Vitamins in fruits and vegetables

www.health-alternatives.com/vitamins-nutrition-chart.html

Note that I have listed only those foods which contain the listed vitamins in significant quantities. For more detailed information, please visit the United States  ...

Top 10 Foods Highest in Vitamin E You Can't Miss

www.healthaliciousness.com/articles/vitamin-E.php

Foods high in vitamin E include dark leafy greens, nuts, seeds, avocados, shellfish, fish, plant ... Broccoli contains only 54 calories per cup, chopped and cooked.

Vitamin Chart - KidsHealth

kidshealth.org/en/teens/vitamin-chart.html

Good sources of vitamin A are milk, eggs, liver, fortified cereals, darkly colored ... A wide variety of foods contain vitamin B6, including potatoes, bananas, beans, ...

Top 10 Foods Highest in Vitamin A - HealthAliciousNess . com

www.healthaliciousness.com/articles/food-sources-of-vitamin-A.php

Nov 11, 2016 ... High vitamin A foods include sweet potatoes, carrots, dark leafy ... A medium wedge of cantaloupe melon contains 23 calories and 0.1g fat.

Top 10 Foods Highest in Vitamin C - HealthAliciousNess . com

www.healthaliciousness.com/articles/vitamin-C.php

High vitamin C foods include bell peppers, dark leafy greens, kiwifruit, broccoli, berries, citrus ... 2 medium tomatoes contain just 44 calories and 0.3 grams of fat.

Nutrition: Great Foods for Getting Vitamins A to K in Your Diet

www.healthline.com/health-slideshow/foods-nutrition-vitamins-a-b-c-d-e-k

Jul 26, 2016 ... The foods you eat play a big role in your overall health. Learn how to get the vitamins you need — including vitamins A, B, C, D, E, and K — in ...

Vitamins and Minerals: Good Food Sources - WebMD

www.webmd.com/food-recipes/guide/vitamins-and-minerals-good-food-sources

Jun 23, 2016 ... When it comes to vitamins and minerals, you're probably looking for the bottom line: How much do you need, and what foods have them?