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25 Vitamin-Rich Foods You Should Be Eating | Reader's Digest

www.rd.com/health/healthy-eating/25-vitaminrich-foods-you-should-be-eating/

25 Vitamin-Rich Foods You Should Be Eating. By Reader's Digest Editors ... iStock/Creativeye99. Vitamin C Broccoli Red bell pepper Brussels sprouts Papaya ...

Best Foods for Every Vitamin and Mineral - Health.com

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Want to get your nutrients the natural way, instead of in a daily supplement? Our guide breaks down the best food sources for 20 of the most important vitamins ...

Top 10 Foods Highest in Vitamin A - HealthAliciousNess . com

www.healthaliciousness.com/articles/food-sources-of-vitamin-A.php

Nov 11, 2016 ... High vitamin A foods include sweet potatoes, carrots, dark leafy ... A medium wedge of cantaloupe melon contains 23 calories and 0.1g fat.

Vitamin Chart | Nutrient chart | Vitamins in fruits and vegetables

www.health-alternatives.com/vitamins-nutrition-chart.html

Note that I have listed only those foods which contain the listed vitamins in significant quantities. For more detailed information, please visit the United States  ...

Nutrition: Great Foods for Getting Vitamins A to K in Your Diet

www.healthline.com/health-slideshow/foods-nutrition-vitamins-a-b-c-d-e-k

Jul 26, 2016 ... The foods you eat play a big role in your overall health. Learn how to get the vitamins you need — including vitamins A, B, C, D, E, and K — in ...

26 Foods High in Vitamin A for Healthy Eyes | Bembu

bembu.com/vitamin-a-foods

A diet rich in Vitamin A can prevent nighttime blindness, eye inflammation, and ... Cod liver oil, which comes in both liquid and capsule form, contains Vitamin D, ...

Vitamins and Minerals: Good Food Sources - WebMD

www.webmd.com/food-recipes/guide/vitamins-and-minerals-good-food-sources

Jun 23, 2016 ... When it comes to vitamins and minerals, you're probably looking for the bottom line: How much do you need, and what foods have them?

Examples of Foods That Contain Vitamins | LIVESTRONG.COM

www.livestrong.com/article/276069-examples-of-foods-that-contain-vitamins/

Jan 10, 2014 ... Vitamins are substances found in the food you eat that are necessary for keeping you healthy. Your body needs 13 vitamins, including A, D, E, ...

Foods That Are High in B Vitamins | - Livestrong.com

www.livestrong.com/article/22253-foods-high-b-vitamins/

Jan 27, 2015 ... Some foods are especially good sources of just one B vitamin, while other foods contain several B vitamins. Luckily, B vitamins are widely ...

Foods highest in Vitamin D - Nutrition Data - Self

nutritiondata.self.com/foods-000102000000000000000.html

461 RESULTS: Foods highest in Vitamin D (based on levels per 200-Calorie serving). Breakfast Cereals (165); Baked Products (1); Vegetables and Vegetable  ...

Answer
Foods That Contain Vitamin A
Vitamin A is one of the essential vitamins for good health. It is directly responsible for the state of your vision, and can also help the body's immune system fight off infections. Finding foods that are high in vitamin A is easy enough, so fitting in... More »
Difficulty: Easy
Source: www.ehow.com
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Vitamin Chart - KidsHealth

kidshealth.org

Good sources of vitamin A are milk, eggs, liver, fortified cereals, darkly colored ... A wide variety of foods contain vitamin B6, including potatoes, bananas, beans, ...

The most nutritious foods rich in vitamins and minerals.

www.healthaliciousness.com

Check out these lists to find foods with the most vitamins and minerals you need.

Top 10 Foods Highest in Vitamin E You Can't Miss

www.healthaliciousness.com

Foods high in vitamin E include dark leafy greens, nuts, seeds, avocados, shellfish, fish, plant ... Broccoli contains only 54 calories per cup, chopped and cooked.