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Foods That Contain Vitamin A
Vitamin A is one of the essential vitamins for good health. It is directly responsible for the state of your vision, and can also help the body's immune system fight off infections. Finding foods that are high in vitamin A is easy enough, so fitting in... More »
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Source: www.ehow.com

www.rd.com/health/healthy-eating/25-vitaminrich-foods-you-should-be-eating

25 Vitamin-Rich Foods You Should Be Eating. By Reader's Digest Editors ... iStock/Creativeye99. Vitamin C Broccoli Red bell pepper Brussels sprouts Papaya ...

www.healthline.com/health-slideshow/foods-nutrition-vitamins-a-b-c-d-e-k

Jul 26, 2016 ... The foods you eat play a big role in your overall health. Learn how to get the vitamins you need — including vitamins A, B, C, D, E, and K — in ...

www.health.com/health/gallery/0,,20660118,00.html

Our guide breaks down the best food sources for 20 of the most important. ... One cup of canned chickpeas contains 1.1 milligrams (mg) of vitamin B6, or 55% of ...

kidshealth.org/en/teens/vitamin-chart.html

A wide variety of foods contain vitamin B6, including potatoes, bananas, beans, seeds, nuts, red meat, poultry, fish, eggs, spinach, and fortified cereals.

draxe.com/top-10-vitamin-foods

Vitamin A is a fat soluble vitamin that has a critical role in maintaining healthy eyes and skin. Find out the Top 10 Vitamin A Foods to eat!

www.health.harvard.edu/staying-healthy/the-best-foods-for-vitamins-and-minerals

Sep 19, 2016 ... Vitamins and minerals are as essential for living as air and water. ... The good news is that many common foods contain multiple mineral and ...

www.health-alternatives.com/vitamins-nutrition-chart.html

Note that I have listed only those foods which contain the listed vitamins in significant quantities. For more detailed information, please visit the United States  ...

www.livestrong.com/article/276069-examples-of-foods-that-contain-vitamins

Jan 10, 2014 ... Vitamins are substances found in the food you eat that are necessary for keeping you healthy. Your body needs 13 vitamins, including A, D, E, ...

geritol.com/what-foods-contain-vitamins/what-foods-contain-vitamin-a

Vitamin A also helps the heart, lungs, kidneys, and other organs to function properly. A variety of foods contain vitamin A which is naturally present in some foods ...