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25 Vitamin-Rich Foods You Should Be Eating | Reader's Digest

www.rd.com/health/healthy-eating/25-vitaminrich-foods-you-should-be-eating/

25 Vitamin-Rich Foods You Should Be Eating. By Reader's Digest Editors ... iStock/Creativeye99. Vitamin C Broccoli Red bell pepper Brussels sprouts Papaya ...

Vitamin Chart - KidsHealth

kidshealth.org/en/teens/vitamin-chart.html

Good sources of vitamin A are milk, eggs, liver, fortified cereals, darkly colored ... A wide variety of foods contain vitamin B6, including potatoes, bananas, beans, ...

Best Foods for Every Vitamin and Mineral - Health.com

www.health.com/health/gallery/0,,20660118,00.html

Our guide breaks down the best foods for 20 of the most important nutrients (and the ... One cup of canned chickpeas contains 1.1 milligrams (mg) of vitamin B6, ...

Vitamin Chart | Nutrient chart | Vitamins in fruits and vegetables

www.health-alternatives.com/vitamins-nutrition-chart.html

Note that I have listed only those foods which contain the listed vitamins in significant quantities. For more detailed information, please visit the United States  ...

Foods highest in Vitamin D - Nutrition Data - Self

nutritiondata.self.com/foods-000102000000000000000.html

461 RESULTS: Foods highest in Vitamin D (based on levels per 200-Calorie serving). Breakfast Cereals (165); Baked Products (1); Vegetables and Vegetable  ...

Vitamins and Minerals: Good Food Sources - WebMD

www.webmd.com/food-recipes/guide/vitamins-and-minerals-good-food-sources

Jun 23, 2016 ... When it comes to vitamins and minerals, you're probably looking for the bottom line: How much do you need, and what foods have them?

Nutrition: Great Foods for Getting Vitamins A-K in Your Diet

www.healthline.com/health-slideshow/foods-nutrition-vitamins-a-b-c-d-e-k

Apr 9, 2013 ... The foods you eat and the vitamins they contain play an enormous role in your overall health. In this slideshow, learn the nutritious foods you ...

26 Foods High in Vitamin A for Healthy Eyes | Bembu

bembu.com/vitamin-a-foods

26 Vitamin A Rich Foods- an essential vitamin for healthy eyes. ... Cod liver oil, which comes in both liquid and capsule form, contains Vitamin D, Vitamin A, and  ...

Sources of vitamins - NetDoctor

www.netdoctor.co.uk/healthy-eating/a10838/sources-of-vitamins/

Mar 19, 2015 ... Vitamins and minerals are found in a wide variety of foods and a balanced ... Liver contains the greatest amount of folic acid, with lower levels ...

Vitamin & Mineral Rich Foods | Bembu

bembu.com/vitamin-rich-foods

It's best to eat a varied diet full of fruits, vegetables, protein, and healthy fat, but ... The good news is that they each contain additional vitamins and minerals you ...

Answers
Foods That Contain Vitamin A
Vitamin A is one of the essential vitamins for good health. It is directly responsible for the state of your vision, and can also help the body's immune system fight off infections. Finding foods that are high in vitamin A is easy enough, so fitting in... More »
Difficulty: Easy
Source: www.ehow.com