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19 Natural Remedies for Anxiety - Health.com

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There are many safe nondrug remedies for anxiety, from mind-body techniques to supplements to calming teas. Some start working right away, while others may  ...

6 Cheap, Natural, and Quick Anxiety Remedies | Everyday Health

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Nov 12, 2014 ... Calm Your Nerves, Help Your Stomach ... If you get anxious, try natural remedies — lavender or GABA — to replace or supplement medication.

Natural & Herbal Anxiety Remedies - Calm Clinic

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Herbal and natural remedies are simply a great way to treat your anxiety and your ... It works by reducing muscle tension and insomnia, calming the nerves to ...

Natural Calming Cures | The Dr. Oz Show

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Jun 7, 2011 ... Keep calm with these soothing remedies from Mother Nature. ... Your hypothalamus activates your nervous system, which makes the body ...

19 natural remedies for anxiety | Fox News

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Nov 9, 2013 ... There are many safe nondrug remedies for anxiety, from mind-body techniques to supplements to calming teas. Some start ... It's a sedative; the German government has approved it for nervous restlessness. Some studies find ...

5 Ways to Erase Anxiety Naturally with Herbs - wikiHow

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St. John's wort is a herb used to treat mild to moderate ... Lavender is a powerful, pleasantly scented herb known for its calming properties and ... help ease anxiety , insomnia, and nervous restlessness.

8 Home Remedies for Anxiety | HowStuffWorks

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Learn some valuable home remedies for anxiety, which, if left untreated, can result ... Many stress-relievers exist to bring our nerves back into alignment again, so lets ... and how we can use a few home remedies for anxiety to calm down a bit.

7 Natural Anti-Anxiety Herbs to Reduce Stress | Natural Society

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Oct 1, 2015 ... Looking for a non-pharma solution for easing nerves and reducing anxiety? ... it has been used for centuries to ease the mind and calm frazzled nerves. ... Not only is this herbal remedy beautiful, it is also known for helping ...

natural remedies stress anxiety insomnia | The Old Farmer's Almanac

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First calm thyself. If gardening or another relaxing activity doesn't calm your nerves and make you sleep well, try a tea (really a tisane, from the Greek for ...

7 natural remedies for anxious dogs | MNN - Mother Nature Network

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Sep 23, 2015 ... When your dog starts feeling nervous, try these natural solutions, from special music to calming scents.

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Natural Anxiety Remedies: 10 Ways to Get Relief | Reader's Digest

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10 Home Remedies for Natural Anxiety Relief .... Blueberries and peaches contain nutrients that relieve stress and have a calming effect. • Whole grains are rich in magnesium .... 7 Signs You're Headed for a Nervous Breakdown · Conditions ...

Dr. Oz - All-Natural Cures for Anxiety - Oprah.com

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Try these all-natural remedies to take the edge off your anxiety. ... your heart rate, lowers blood pressure, and helps your body use oxygen more efficiently, having a calming effect. ... Next: Two natural treatments to soothe a nervous stomach.

5 Herbs To Calm Anxiety (Without Being Drowsy) - Food Matters

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Mar 30, 2014 ... 5 Herbs To Calm Anxiety (Without Being Drowsy) ... as some of the benzodiazepine medications that are usually prescribed for treating anxiety.