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www.health.com/health/gallery/0,,20669377,00.html

... remedies for anxiety, from mind-body techniques to supplements to calming teas. ... It's a sedative; the German government has approved it for nervous ...

www.rd.com/health/conditions/natural-anxiety-relief

10 Trusted Home Remedies for Natural Anxiety Relief .... Blueberries and peaches contain nutrients that relieve stress and have a calming effect. • Whole grains ...

www.oprah.com/health/dr-oz-all-natural-cures-for-anxiety

May 23, 2012 ... Try these all-natural remedies to take the edge off your anxiety. ... lowers blood pressure, and helps your body use oxygen more efficiently, having a calming effect. ... Next: Two natural treatments to soothe a nervous stomach.

www.everydayhealth.com/news/cheap-natural-quick-anxiety-remedies

Nov 12, 2014 ... Here are six ways to tame your anxiety, without medication or a doctor's ... many natural, do-it-yourself techniques that can help calm you down, ...

www.foodmatters.com/article/5-herbs-to-calm-anxiety-without-being-drowsy

Mar 30, 2014 ... They are known to be effective for calming the body and, most ... be an effective and “well-tolerated alternative to benzodiazepines” to treat ...

draxe.com/natural-remedies-anxiety

How to Relax & Find Calm: 15 Natural Remedies for Anxiety. Dr. Axe on .... (17) Magnesium helps to relax your muscles and calm the nervous system. Also, it's ...

www.mayoclinic.org/diseases-conditions/generalized-anxiety-disorder/expert-answers/herbal-treatment-for-anxiety/faq-20057945

Apr 10, 2015 ... Herbal treatment for anxiety: A Mayo Clinic expert discusses safety and ... some symptoms of anxiety, such as nervousness and excitability.

naturalsociety.com/7-natural-anti-anxiety-herbs-to-reduce-stress

Oct 1, 2015 ... Looking for a non-pharma solution for easing nerves and reducing anxiety? ... it has been used for centuries to ease the mind and calm frazzled nerves. ... Not only is this herbal remedy beautiful, it is also known for helping ...

www.doctoroz.com/article/natural-calming-cures

Jun 7, 2011 ... Keep calm with these soothing remedies from Mother Nature. ... Your hypothalamus activates your nervous system, which makes the body ...