Mar 30, 2014 ... If you're tired of running on adrenaline and feeling like a ball of tension, try these 5 natural herbs. They are known to be effective for calming the ...
There are many safe nondrug remedies for anxiety, from mind-body techniques to supplements to calming teas.
Aug 23, 2013 ... Natural, herbal anxiety supplements, based on ancient medicinal knowledge, can be invaluable in offering that extra support.
Apr 10, 2015 ... Several herbal remedies have been studied as a treatment for anxiety, but more research is needed to understand the risks and benefits.
Dec 15, 2015 ... Every year, millions of prescriptions are written for anti-anxiety medications like ... Inositol makes an effective natural anti-anxiety remedy.
Oct 1, 2015 ... Looking for a non-pharma solution for easing nerves and reducing anxiety? Here are 7 natural anti-anxiety herbs for reducing anxiety and stress.
Aug 4, 2013 ... It's important to remember that herbs aren't like drugs; there's no “anxiety herb.” You're looking for the herb that's the best match for you.
Natural herbal remedies are great for mild anxiety, but the more severe your anxiety is, the more you need additional treatments. Take our free 7 minute anxiety ...