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Stress And Anxiety
Stress can be triggered by an event that makes you feel frustrated or nervous, such as moving, death, starting a new job, and having a baby. Long-term stress can produce both physical and psychological symptoms.
Source: healthline.com

www.foodmatters.com/article/5-herbs-to-calm-anxiety-without-being-drowsy

Mar 30, 2014 ... If you're tired of running on adrenaline and feeling like a ball of tension, try these 5 natural herbs. They are known to be effective for calming the ...

www.mayoclinic.org/diseases-conditions/generalized-anxiety-disorder/expert-answers/herbal-treatment-for-anxiety/faq-20057945

Apr 10, 2015 ... Several herbal remedies have been studied as a treatment for anxiety, but more research is needed to understand the risks and benefits.

www.health.com/health/gallery/0,,20669377,00.html

Some herbal supplements reduce anxiety without making you sleepy (such as L- theanine), while others are sedatives. Valerian (Valeriana officinalis) is squarely  ...

www.tranquilitylabs.com/7-best-herbs-for-anxiety-and-panic-attacks

Jun 20, 2017 ... Natural, herbal supplements can be invaluable in offering relief for anxiety symptoms! Here are some of the best herbs for anxiety and panic ...

draxe.com/natural-remedies-anxiety

Eating anti-inflammatory foods can be a natural remedy for anxiety because they are important for neurotransmitters synthesizing and balancing your mood and ...

bebrainfit.com/natural-remedies-anxiety

Take control of your anxiety using our in-depth review of proven natural remedies such as herbs, vitamins, teas, homeopathic remedies, and essential oils.

happyherbcompany.com/herbs-depression-and-anxiety

What is anxiety? What is depression? Herbs that can help alleviate symptoms; Foods that can help; Other activities that may help manage these conditions.

theherbalacademy.com/3-herbs-for-anxiety

Sep 16, 2013 ... This article will provide you with three herbs for anxiety. Each herb has medicinal value in different circumstances, which are outlined here.

reset.me/story/natural-alternatives-to-xanax-ativan-and-anti-anxiety-drugs

Dec 15, 2015 ... Every year, millions of prescriptions are written for anti-anxiety medications like ... Inositol makes an effective natural anti-anxiety remedy.