That's because when it comes to ab exercises, crunches are pretty basic, boring
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We squatted, thrusted, and crunched, crunched, crunched to bring you the best
abdominal-toning exercises on FitnessMagazine.com. Here are the ones we ...
Workout Details. Use this 10 Minute Abs Workout to focus on strengthening and
toning your midsection. This workout can be used by itself or you can use it in ...
Tone your lower abs with a 15-minute workout. ... 6 Easy Lower Abdominal
Exercises. 6.1k; 53.1k. Save ... Real Simple Home & Lifestyle Network. Copyright
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No surprise there. But since many women are still relying on crunches to get it,
we want to make one thing clear: Crunching is not the most effective abs workout.
The lower abs—it's the area almost every woman wants to tone, yet it's also one
of the hardest areas to tone. But these Pilates-influenced exercises from Rhonda
This simple home based ab workout is designed to strengthen your mid section.
We've designed this workout so that you do not need any fitness equipment at ...