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Kundalini Yoga
Kundalini yoga focuses on the energy base at the spine. Discover the benefits Kundalini yoga poses with expert tips from a yoga instructor in this free fitness video.... More »
Difficulty: Moderate
Source: www.ehow.com

en.wikipedia.org/wiki/Kundalini_yoga

Kundalini Yoga (kuṇḍalinī-yoga), also known as laya yoga, is a school of yoga that is influenced by Shaktism and Tantra schools of Hinduism. It derives its ...

www.yogajournal.com/yoga-101/types-of-yoga/kundalini

An uplifting blend of spiritual and physical practices, Kundalini Yoga incorporates movement, dynamic breathing techniques, meditation, and the chanting of ...

www.3ho.org/kundalini-yoga

"Kundalini Yoga is the science to unite the finite with Infinity, and it's the art to experience Infinity in the finite." -Yogi Bhajan, 10/27/88Kundalini Yoga is called the ...

www.3ho.org/articles/what-kundalini-yoga

By Kia Miller, posted in Gaiam Life blog. I often say to students that you cannot stay the same when you practice Kundalini Yoga. The very nature of what we do  ...

www.kundaliniyoga.org

Don't let life pass you by! Our FREE on-line Kundalini Yoga course will help you realize your true potential!

www.kundaliniyoga.org/Fundamentals

A summary of the fundamental components of Kundalini Yoga, including links for further study.

www.huffingtonpost.com/james-mccrae/introduction-to-kundalini-the-yoga-of-awareness_b_6862914.html

Mar 26, 2015 ... Stretching? Juice bars? Pseudo-Eastern spirituality? Tight pants on skinny girls pre-brunch? Yoga today is an urban trend, growing quickly in ...

courses.spiritvoyage.com

Whether you're a beginner or lifelong student of Kundalini Yoga, mastering the basics is the most important step you can take to deepen your practice. In this ...