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Kundalini Yoga
Kundalini yoga focuses on the energy base at the spine. Discover the benefits Kundalini yoga poses with expert tips from a yoga instructor in this free fitness video.... More »
Difficulty: Moderate
Source: www.ehow.com

en.wikipedia.org/wiki/Kundalini_yoga

Kundalini Yoga (kuṇḍalinī-yoga), also known as laya yoga, is a school of yoga that is influenced by Shaktism and Tantra schools of Hinduism. It derives its ...

www.yogajournal.com/yoga-101/types-of-yoga/kundalini

Using sound, breath, and posture, Kundalini Yoga aims to develop spiritual awareness by freeing the serpent power (kundalini) that is coiled in the base of the ...

www.3ho.org/kundalini-yoga

"Kundalini Yoga is the science to unite the finite with Infinity, and it's the art to experience Infinity in the finite." -Yogi Bhajan, 10/27/88Kundalini Yoga is called the ...

www.kundaliniyoga.org

Don't let life pass you by! Our FREE on-line Kundalini Yoga course will help you realize your true potential!

www.3ho.org/articles/what-kundalini-yoga

By Kia Miller, posted in Gaiam Life blog. I often say to students that you cannot stay the same when you practice Kundalini Yoga. The very nature of what we do  ...

www.kundaliniyoga.org/Fundamentals

A summary of the fundamental components of Kundalini Yoga, including links for further study.

www.huffingtonpost.com/james-mccrae/introduction-to-kundalini-the-yoga-of-awareness_b_6862914.html

Mar 26, 2015 ... Kundalini Yoga is little of both, but with an added emphasis on consciousness that activates energy centers throughout the body. Kundalini ...

www.yogatech.com/Kundalini_Yoga

Learn about Kundalini Yoga, incorporating all the physical, mental and spiritual aspects of yoga into one cohesive and integrated system.