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Lifestyle-Based Ways to Improve Your Memory. 1. Eat Right.
Or, maybe you're simply seeking ways to fortify your memory with memory ...
Huperzine A. Also known as Chinese club moss, this natural medicine works in a
The brain's incredible ability to reshape itself holds true when it comes to learning
and memory. You can harness the natural power of neuroplasticity to increase ...
To keep your mind sharp as you grow older, and possibly reduce your risk of aging-related conditions like Alzheimer's disease and dementia, stick to a health routine that pairs brain-boosting behaviors with natural
approaches proven to improve memory
Omega-3 fatty aci... More »
Memory loss can be stressful and upsetting. Find out how staying active and
engaged can help.
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Foods That May Help Save Your Memory. memory-food. Credit: Getty Images.
prev 1 of 12 next. Healthy food and memory. Healthy eating lowers your risk of
diabetes, hypertension, and heart disease, ... How to Make a Yogurt Breakfast
15 Foods to Improve Your Memory Naturally and Boost Brain Power ... We know
that how we eat can affect our bodies, but what we put in our mouths also affects
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Forgetful? Want to improve your brain power? Add these memory enhancing
foods to your diet. (1 of 8) ... More Natural Health .... foods to your diet. body+soul
nutritionist Lisa Guy shares seven foods to boost memory. .... Advertising. You
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Mar 7, 2015 ... Read up on a whole host of ways that you can improve your memory - naturally,
from going for a walk to chewing gum.