All half marathon training plans that range in length from 10, 14 or 16 weeks
assume ... If the plan has you running every day and you know that's not going to
Sep 1, 2015 ... Signing up for the 2015 NYC Half this past winter after a lifetime of extremely
amateur running made me feel like Cinderella with a dozen fairy ...
May 4, 2014 ... The half marathon is America's fastest growing race distance — so find a race a
sign up! Photo: www.shutterstock.com ...
What to Do the Week Before Your Marathon or Half-Marathon ... Go to bed at the
hour you plan to the night before the race in preparation for tomorrow morning's ...
Feb 28, 2016 ... Do you dream of running your first half marathon? We have 7 useful tips to help
you cross the finish line. Training plans, fueling your race and ...
Regardless of your motivation, these five beginner half marathon training tips will
help you adequately prepare, and perform for your first time out there.
Jun 29, 2015 ... Running a half-marathon is all the rage these days, especially among women. In
fact, a recent Running USA Report revealed that 13.1 is the ...
Aug 11, 2015 ... I'd recommend at least three months to prepare for a half marathon so that you
can avoid injury. At Fitness First we've developed a 15-week ...
Half Marathon Training Guide - Novice 1 Program. Click here for the ... Don't
worry about running precisely those distances, but you should come close. Pick a
THE HALF MARATHON IS A FRIENDLY DISTANCE. Beginners, who have gotten
their introduction to road running in a 5-K or 10-K, can look to the half as the ...