Most people eat much more sodium (salt) than they need. This can lead to health
problems like high blood pressure. To lower the amount of sodium in your diet, ...
www.rightathome.net/assets/franchises/nova/Low Sodium Diet Foods List.pdf
Low sodium foods are abundant and many are natural, organic, and can be
easily found. They can be found in every food group and there are many different
possibilities for a low ... EAT LESS SODIUM: QUICK TIPS. 1. Know your sodium
Jul 31, 2016 ... List of low-sodium brand-name items. Product reviews. Recipes. Learn more ...
Only lists low-sodium brands and best fast-food choices.
... read it by sections and to come back whenever you have questions about a
low-sodium diet. .... The charts here list some high- and low-sodium foods, so you
can get an idea of ..... Answer: Eating at a fast food restaurant, pizza parlor, or deli
Aug 26, 2014 ... Fast Food Drive Thru with Low Sodium gives you my best tips to order fast. ... I
didn't see McDonalds small fries on your list, which are 260 mg.
Find out how to stick to a low sodium diet by following these guidelines for eating
... Nutrition labels and an ingredient list are required on most foods, so you can
make the ... At fast food restaurants, choose the salad entrees or non-fried and ...
Here's another big plus to our Healthy Shopping List. It uses icons like “sugar free
,” “low sodium,” “no salt added,” “nonfat,” and “lowers cholesterol” for many ...
Jul 25, 2016 ... If you aren't sure which foods to buy, print this list to take to the ... Rice: brown,
wild, and brown basmati; Soups, low-sodium, and 98% fat-free ...
Aug 29, 2015 ... I'm going to list 21 healthier fast food entrees below, but that's only part ... lower in
calories and have no fat, though they will add some sodium.
Jan 28, 2015 ... A low-sodium diet promotes healthy blood pressure levels. The body requires
sodium to keep body fluids balanced; however, most Americans consume more
salt... ... List of Foods Low in Potassium & Salt · Spices for Low ...