Aug 26, 2014 ... Fast Food Drive Thru with Low Sodium gives you my best tips to order fast. ... I am
going to go down my list of the places that are on my way to ...
Our quick-start food lists give you a basic selection of foods tailored to your
dietary goals. ... Here is an assortment of healthy foods that are low in saturated
fat, sodium, and ... Click "Add to My Foods" to save these foods to your My Foods
www.pennockhealth.com/Brochures/Lower-sodium Fast Food Options.pdf
Here are some of the lower-sodium foods that you can order (keeping in ... copy
and keep it with you or in your car for quick reference when you're on the go.
Here are lower-sodium fast-food options from 8 popular fast-food chains.
www.rightathome.net/assets/franchises/nova/Low Sodium Diet Foods List.pdf
Low sodium foods are abundant and many are natural, organic, and can be
easily found. They can be found in every food group and there are many different
possibilities for a low ... EAT LESS SODIUM: QUICK TIPS. 1. Know your sodium
Most fast food menu options are high in sodium and can easily take you above
your recommended amount of sodium for the day just in one meal. A low-sodium
Jun 2, 2015 ... When it comes to fast food, “healthy” basically means food that offers you a ...
Low in sodium (or at least not HIGH in sodium): We aimed for less than .... on the
dressing (or go with the lowest calorie version, the Tahini Yogurt).
But now, "not only is fast food healthier—thanks to restaurants cutting out trans
fats ... Follow their lead to dine well on the fly while saving big on calories,
sodium, and saturated fat. ... low-calorie-fast-food · mcdonalds-premium-grilled-
And sodium can be found in many foods that are served at fast food restaurants.
Sodium ... food. Online sources such as www.calorieking.com also list amounts.
Jun 10, 2013 ... When you're trying to eat healthy, a fast-food restaurant doesn't exactly seem like
... A 6-inch Veggie Delite sub is a low-sodium item that can be loaded with ...
There's also a list of "Market Fresh" items here, which might sound ...